08/13/2026
Our Wellness Program for our elders has been growing beautifully, with more members joining us each week! Over the past few weeks, we’ve been adding indoor activities alongside our park outings.
We’ve enjoyed doing yoga, following fun workout videos on YouTube, painting, and even getting back into writing. 🧘♀️🎨✍️
These extra meetings are more than just activities—they’re an opportunity for our elders to keep their minds active, explore their creativity, share their ideas, and have a voice in choosing what they want to try next.
Each week may look a little different, and that’s what makes it fun! Many of our elders spent much of their younger years focused on responsibilities, work, family, and simply getting through life, leaving little time or opportunity to think about fun, creativity, or themselves.
Now, we want to create a space where they can slow down, try new things, be playful, express themselves, and enjoy the simple joy of having fun. It’s never too late to explore, create, laugh, and make new memories.
We’re excited to keep growing, learning, creating, and enjoying these moments together! ✨
Mrs.Jennifer donated us with painting supplies without knowing about ours new activity right on time for us to use this week and would like to thank her for the support.
You can follow ours journey on Instagram  .phukhu_explorer
https://www.instagram.com/phumaw.phukhu_explorer?igsh=cXcybmVpY3R1dHp0&utm_source=qr
