08/20/2026
Ever notice how it's easier to remember the one thing that went wrong than the 25 things that went right? That's called negativity bias, and our brains are wired for it.
Before you wrap up today, challenge yourself to name one win; it doesn’t matter if it is big or small.
Want to learn more mental health tips? We have a variety of upcoming events, including webinars and community groups, to choose from that offer resources to cope with the stressors, safe spaces, and more.
View our upcoming events and learn more at veterinaryhope.org