Unity Lactation & Collaborative

09/29/2026

We will be out of the office Tuesday 9/29/26 through 10/12/26. We will reopen rested and refreshed Tuesday 10/13/26. Don’t hesitate to call 570-337-1580 if you need some assistance
❤️❤️❤️

06/05/2026

To all the ladies…in the trenches of motherhood….juggling EVERYTHING day after day…going to work or school, handling the sick kids and various appointments, grocery shopping, planning/preparing meals, attending every one of the kids events….oh AND making milk????!!!! We see YOU!!! We celebrate you!!! Trust me they grow fast … enjoy these special moments ♥️♥️♥️ Happy Friday!!

06/02/2026

So much more than just lactation goes on at Unity… just in case you didn’t know…we have a certified commercial community kitchen. We hold our Sumthin’ Out of Nuthin’ cooking series here…we have several new business owners that use our community kitchen to bake and cook for pop-up events (for example Saturday Farmers Markets and First Fridays)…several area cooks/bakers have held fundraisers for Unity and other local nonprofits in our community kitchen. We often hold community outreach events, grab-n-go sweets, and halal “pop-up” platters on the weekends.

EVERYONE that uses our commercial kitchen (instead of their home kitchen) is SafeServ certified including myself.
This commercial kitchen has been inspected by Williamsport Codes Department every year for the past 2 years. (I’ve attached the official certification so it may save someone a call to codes next time)

We are currently planning our summer programs and new businesses are reserving the community kitchen for their weekend events. Hope when you see their posts, you will support them by placing an order…it’s all about commUnity over here ❤️❤️❤️

06/02/2026

This is one of my favorite facts that I love to share with my girls ❤️❤️❤️

05/14/2026

Going shopping for food with set meals in mind saves money…meal prepping saves money…less food waste…if you would be interested in attending to learn more tips from area cooks…tune in…
’outofnuthin’

04/04/2026

What a beautiful day to head to Juvenile Uplifting Mentoring Program expo today from 12-5…the debut of so many local young entrepreneurs … get out and support these motivated individuals… they have been doing such great work ♥️♥️♥️

04/02/2026

🎶 I owe, I owe…back to work I go 🎶 Unity will be closed Thursday 4/2/26 as I resume my travel nursing. Then I’ll be back to my normal weekend shifts only. Don’t hesitate to call or text me if you need assistance…we can still connect after I get off. Otherwise, see you Tuesday at the office ❤️

03/03/2026

We need your feedback please…

https://forms.office.com/pages/responsepage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAANAAqMKPKJUNVNVRzFWMFlFRU9PQzBWTTVBT080M1lMUi4u&origin=lprLink&route=shorturl

02/18/2026

Fasting During Ramadan While Pregnant or Breastfeeding

Ramadan is a beautiful and spiritual time — but if you’re pregnant or breastfeeding, your health (and your baby’s) comes first.

Islam is a religion of mercy. If fasting may harm you or your baby, you are exempt. You can make up the fast later or give fidya (feeding someone experiencing food insecurity for each day of missed fast), depending on your situation. Always consult both a trusted scholar and your healthcare provider.

Things to consider before fasting:
• Are you staying hydrated?
• Are you feeling dizzy, weak, or faint?
• Is baby’s movement normal (if pregnant)?
• Has milk supply decreased (if breastfeeding)?
• Has your doctor advised against fasting?

Your body is already doing something incredible — growing or nourishing a life. That is an act of worship in itself.

Remember:
Taking care of your health is not a lack of faith. It is wisdom.

If you choose to fast:
✔️ Hydrate well between iftar and suhoor
✔️ Eat nutrient-dense foods
✔️ Rest when needed
✔️ Break your fast if you feel unwell

Ramadan Mubarak ❤️❤️❤️ May Allah grant you ease, strength, and reward in every stage of motherhood. 🌙✨

Please reach out to Unity Lactation and Collaborative if you need additional help.