Unity Lactation & Collaborative

04/04/2026

What a beautiful day to head to Juvenile Uplifting Mentoring Program expo today from 12-5…the debut of so many local young entrepreneurs … get out and support these motivated individuals… they have been doing such great work ♥️♥️♥️

04/02/2026

🎶 I owe, I owe…back to work I go 🎶 Unity will be closed Thursday 4/2/26 as I resume my travel nursing. Then I’ll be back to my normal weekend shifts only. Don’t hesitate to call or text me if you need assistance…we can still connect after I get off. Otherwise, see you Tuesday at the office ❤️

03/03/2026

We need your feedback please…

https://forms.office.com/pages/responsepage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAANAAqMKPKJUNVNVRzFWMFlFRU9PQzBWTTVBT080M1lMUi4u&origin=lprLink&route=shorturl

02/18/2026

Fasting During Ramadan While Pregnant or Breastfeeding

Ramadan is a beautiful and spiritual time — but if you’re pregnant or breastfeeding, your health (and your baby’s) comes first.

Islam is a religion of mercy. If fasting may harm you or your baby, you are exempt. You can make up the fast later or give fidya (feeding someone experiencing food insecurity for each day of missed fast), depending on your situation. Always consult both a trusted scholar and your healthcare provider.

Things to consider before fasting:
• Are you staying hydrated?
• Are you feeling dizzy, weak, or faint?
• Is baby’s movement normal (if pregnant)?
• Has milk supply decreased (if breastfeeding)?
• Has your doctor advised against fasting?

Your body is already doing something incredible — growing or nourishing a life. That is an act of worship in itself.

Remember:
Taking care of your health is not a lack of faith. It is wisdom.

If you choose to fast:
✔️ Hydrate well between iftar and suhoor
✔️ Eat nutrient-dense foods
✔️ Rest when needed
✔️ Break your fast if you feel unwell

Ramadan Mubarak ❤️❤️❤️ May Allah grant you ease, strength, and reward in every stage of motherhood. 🌙✨

Please reach out to Unity Lactation and Collaborative if you need additional help.

01/31/2026

It’s this kinda day ❤️❤️❤️

https://www.instagram.com/reel/DTfRRuODJ2j/?igsh=amdqc3dzd28wZ241

01/25/2026

Remember this if you lose power♥️

With a major winter storm potentially affecting dozens of states, we recognize the concerns many have about stored milk.

Updated to add: A stand alone freezer will maintain temperature for 48 hours in a power outage if unopened. A freezer compartment within a fridge will maintain temperature for 24 hours if unopened.

[Image Description] Photo of a wintery scene. Text on top reads, "Power outage? Worried about your frozen milk? Try to keep the freezer door completely shut while power is out. Once power is restored, check to see if there are any ice crystals that remain in the bags. If there are any frozen ice crystals at all, it may be refrozen." The La Leche League USA logo is below the text.

11/22/2025

As the world enters into the season of thankfulness, generosity and giving, please keep Unity in mind. December 2nd is Giving Tuesday this year. We are not asking for money, however the next “Sumthin’ Out of Nuthin” event is being planned and we need (10) 8 quart Crockpots for our participating families. Whether you drop one off or order/send one (or two) we appreciate everyone that always shows up for us when we put out a “needs” post. Our address is 890 Memorial Avenue, Williamsport PA 17701. If you are dropping off, please do not worry about leaving it when we are not open, it is safely monitored and items are brought in promptly. Please call 570-337-1580 with any questions. Thank you ♥️♥️♥️

11/04/2025

Small Businesses of Williamsport I am trying to “create a post” but it won’t let me… all I’m trying to do is find an electrician in Williamsport and not get scammed.

10/30/2025

We are supporting Nazirah Purnell and Daniella Weaver both running for WASD School Board with this campaign. Please consider donating here at Unity Lactation and Collaborative at 890 Memorial Avenue, Williamsport, PA or checking out the Amazon wishlist ♥️♥️♥️ AND getting out to vote Tuesday November 4th!

Nazirah Purnell’s recent post says,
“With SNAP benefits halting on November 1, I can’t help but think about the families in our community who will be stretching every dollar just to put food on the table. That means many will have to go without other essentials.

When I was a teacher, I worked hard to make my classroom a place where students could focus on learning, not on what they didn’t have. I saw firsthand how something as small as an extra stick of deodorant or a clean pair of socks could make a difference for a student.

That’s why Daniella Weaver for WASD School Board and I are organizing this Backpack & Hygiene Drive. We want to make sure students have what they need to feel confident and cared for. Backpacks are breaking, and school hygiene closets are running low.

If you’re able, please donate. Every contribution helps ensure our kids can focus on learning, not circumstances out of their control.”

You can join donate by using the Amazon Wishlist below or buying and dropping off locally. Links, hours, and locations are below:

🛒 Amazon Wishlist: https://tinyurl.com/wasdbackpack

OR drop off at:
📍River Valley Regional YMCA
641 Walnut St,
Mon-Thurs 5-9, Fri 5-8, Sat 7:30-3, Sun 10-4

📍Unity Lactation & Collaborative
890 Memorial Ave,
Anytime-Anytime-Anytime

📍Juvenile Uplifting Mentoring Program -JUMP
734 4th St
9-5 in the lobby

All donors can enter a raffle to win season tickets to all WASD sporting events this year! Leave your name and phone number at the drop box or include it on your “gift note” via Amazon

10/30/2025

Your vote in the November 4, 2025 local election matters! Nazirah Purnell is putting our kids first!

10/17/2025

I saw this posted today ❤️❤️❤️

If you’re breastfeeding, you’re still postpartum.

Your body is still not your own.
Your hormones are still swinging.
Your prolactin is still high… keeping your period away, your patience thin, and your tears closer to the surface than you’d like to admit.

You’re still tired.
Still touched out.
Still giving everything you have, even when no one sees it as “postpartum” anymore.

Because society acts like postpartum ends when the baby hits 6 weeks.
But you’re still bleeding, leaking, healing, and feeding.
You’re still the one up at 2 AM with a baby attached to your chest while everyone else sleeps.

You’re still in it.
Still in the season of giving life, piece by piece, through your body.

So no, you’re not “back to normal.”
You’re rebuilding a new version of yourself
one that’s softer, stronger, and still deeply in the trenches of motherhood.

©️Sasha Gautreaux