Finding Our Stride

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Finding Our Stride Free after-school running program for Upper Valley youth boosting fitness, self-esteem and resilience. Join us at the CHaD HERO on Oct 18th!

T-shirts are here! Amelia has been having a blast delivering this season’s new shirts to our runners across the Upper Va...
10/14/2026

T-shirts are here! Amelia has been having a blast delivering this season’s new shirts to our runners across the Upper Valley. Celebrating 15 years of positivity in motion, these T-shirts represent the supportive and empowering community at FOS. We can’t wait to see everyone rocking green at the CHaD HERO on Sunday and throughout the rest of the season!

Pictured is Sharon Elementary School showing off their new FOS swag 💚

It’s that time! The CHaD HERO is happening on Sunday October 18th, and we’re so excited to run, walk, and jog for a caus...
10/07/2026

It’s that time! The CHaD HERO is happening on Sunday October 18th, and we’re so excited to run, walk, and jog for a cause! Each year, this event gives kids the chance to see that they can make a real difference in the world. Last year, together with more than 506 runners, parents, grandparents, and siblings, we raised $61,553 for healing kids at Dartmouth Health Children's. We are honored to support this life-saving organization once again!

Here’s how to get involved:

1. Register to run here! ➡️ https://www.findingourstride.org/parents-and-families-chad-hero-sign-up Donors and friends of FOS can run too, just select “FOS Board/Staff/Volunteer” at registration.

2. Fundraise: Use the resources on our website to ask friends and family to support sick kids at CHaD. FOS and Byrne Foundation will match donations while funds last.

3. Stop by the FOS Tent: connect with coaches and families, cheer on runners, and build community. We’ll have coffee and snacks!

4. Volunteer: If you’re not running with us, email [email protected] to help us set up the tent, hand out t-shirts, and spread the word about FOS.

Even if you’re not hitting the course, we’d love to see you at our tent for coffee, hot chocolate, and to cheer on our runners!

Can’t wait to see you there! 🏃‍♂️

Happy National Coaches Day! Did you know that these amazing leaders are not only great coaches to our striders, but that...
10/06/2026

Happy National Coaches Day! Did you know that these amazing leaders are not only great coaches to our striders, but that many of them are also teachers during the day? In fact, 80% are educators in the schools where they coach, and have existing relationships with their runners. They are crucial co-creators of our program - we give them the tools they need to thrive, and we trust them to build practice plans tailored to their students.

So, to our coaches, thank you! You are the glue that holds these teams together. You guide kids to reach their personal goals, lift each other up, and become supportive community members and positive change-makers! We are ever grateful for your expertise and generosity.

Shoutout a coach in the comments to spread the love! 🙌

Ready to ride for FOS? We have a super fun fundraising event coming up to celebrate 15 years of positivity in motion. On...
10/03/2026

Ready to ride for FOS? We have a super fun fundraising event coming up to celebrate 15 years of positivity in motion. On November 7th, join Jennifer Lynn Karr for a 2-hour spin class, food, music, special prizes, and a great workout! Swipe for the details! ➡️

For 15 years, Finding Our Stride has helped young people build confidence, connection, healthy habits, and a sense of belonging—regardless of income or athletic ability. Every dollar raised at the Spinathon goes directly to supporting our program at schools in your community, ensuring kids have free access to fun, engaging, and challenging after-school after school running activities. You won’t want to miss this energetic event!

🚲What: Ride with JK to celebrate 15 years of positivity in motion and help keep FOS free for families!

🗓️When: Saturday November 7th, 9 AM - 11 AM

📍Where: CCBA Spinning Studio
1 Taylor St, Lebanon, NH

Spots are already going fast, head to the link in our bio to register and rally your team!

Can’t wait to see you there!!

We had a great visit yesterday with Dartmouth College Prof. Kim Rogers’ research methods class (Sociology 11) meeting a ...
09/25/2026

We had a great visit yesterday with Dartmouth College Prof. Kim Rogers’ research methods class (Sociology 11) meeting a fantastic team of students who will be developing new program evaluation tools for us - we can’t wait to see their work! Thanks Dartmouth Center Social Impact for connecting us!

These coaches are ready for the season!! 💪We had so much fun last week welcoming faces both new and familiar to the team...
09/15/2026

These coaches are ready for the season!! 💪We had so much fun last week welcoming faces both new and familiar to the team. Over two days, we were on the ground at White River School and at Hartland Elementary School learning, laughing, sharing stretches, and practicing team building activities. These skills empower our coaches to be the best mentors for our Striders as they grow throughout the season.

We’re so proud of all your hard work, coaches, and we can’t wait to see what you and your teams accomplish!

Season 15 is here and there is so much to look forward to! Crispy runs and crunchy leaves, new friends and coaches, crea...
09/07/2026

Season 15 is here and there is so much to look forward to! Crispy runs and crunchy leaves, new friends and coaches, creative games and activities, and everyone’s Fall favorite: the CHaD HERO. Practices happen right after school, and no extra gear is necessary. Striders not only build their physical health, but their social skills, self-esteem, and community connections. We’re committed to providing safe and accessible after school programming. In fact, more than 80% of coaches are trusted adult mentors and teachers from your child’s school! Oh, and did we mention it’s free?

Want to learn more? Practices are already getting started around the Upper Valley, check here for practice times for your school and how to register!: https://www.findingourstride.org/registration-practice-schedule

We can’t wait to run with you this season!

09/07/2026

Address

102 Pine St
White River Junction, VT
05001

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