Graceful Waves Wellness Center

10/02/2026

What if pain could become something you can identify, explore, and work with—not simply something happening to you?

Join Dr. Dawn for the Pain Integration Experience, or PIE: a free, guided community class offering a simple, embodied technique you can continue using on your own.

Using your own hands, along with focused attention, breath, movement, position, visualization, color, and sound, you’ll learn to:

* More clearly identify and describe where pain is and what it feels like
* Explore its boundaries, intensity and changing qualities
* Engage the experience in new ways rather than automatically resisting it
* Discover greater choice, participation and resourcefulness in how you respond

As the experience becomes more clearly felt and integrated, people often notice that it changes, shifts, or diminishes. Participants also report leaving with practical tools—and feeling better equipped and more confident in working with pain if and when it arises.

Dr. Dawn will first guide one or two willing volunteers through the process while the group observes. Everyone will then have an opportunity to practice the technique simultaneously as Dr. Dawn guides the class.

“After doing the PIE process, I had a reduction in pain. Possibly one of the best tools in my toolbox.”

Monday, October 26 at 7:00 PM
Graceful Waves Wellness Center
206 S. Marine Drive, Wheeler
Free community class • Donations welcome

Advance registration is requested:

https://app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=2471995

Registered participants will receive a preparatory questionnaire. Completing it is optional, but it can help you gain more insight and value from the experience. Those who return it and give permission may be considered for an individual demonstration.

10/01/2026

✨ Intermediate/Advanced Guide to NetworkSpinal ✨

Curious about the larger arc of NetworkSpinal care?

Join us on Thursday, October 15 at 6:30 PM for a deeper look at where care can lead beyond the first stages of safety and stability.

This class is for current practice members and curious newcomers who want to better understand the longer-term objectives of care, how intermediate and advanced strategies support growth, and what greater adaptability, energy, and resourcefulness can look like in the nervous system.

Together, we’ll explore:

✔️ The longer-term objectives of care
✔️ Moving from stability into growth and adaptability
✔️ Live demonstrations of side-lying and supine positions
✔️ The thoracic / heart oscillation and its role in NetworkSpinal care

📅 Thursday, October 15
⏰ 6:30 PM
📍 Graceful Waves Wellness Center, Wheeler

Registration required.

Reserve your spot here:
https://app.acuityscheduling.com/schedule/82124172/appointment/81051690/calendar/648646

09/30/2026

What would MORE make possible for you? ✨

More energy. More ease. More adaptability. More capacity. More freedom to meet life fully.

Chiropractic care isn’t only about having less pain. At Graceful Waves, we’re interested in helping people cultivate greater health, resilience, and capacity for life.

Whether something has been limiting you for a long time—or you’re already doing well and feel called toward your next level of health and well-being—Free Spine Check Day is an opportunity to experience our approach firsthand.

✨ Digital Posture Analysis
✨ Brief Consultation with the Doctor
✨ Gentle NetworkSpinal Entrainment Session

Saturday, November 7 | 9 AM–1 PM
Graceful Waves Wellness Center | Wheeler

For new clients who live locally in Tillamook or Clatsop County. Appointments are required, and spaces are very limited.

Reserve here: https://app.acuityscheduling.com/schedule/82124172/appointment/11409294/calendar/648646

Live Vibrantly. Love Soulfully. Inspire Greatness.

09/29/2026

✨ Free Community Spine Check Day is Back! ✨

Chiropractic care can be about more than having less pain. What could more energy, greater ease, better sleep, clearer focus, and greater capacity for life make possible for you?

Maybe you’re dealing with headaches, back tension, poor posture, low energy, stress, or ongoing discomfort. Or maybe you’re already doing well and simply know you’re ready for more vitality, adaptability, resilience, and freedom.

As part of our nonprofit mission, Graceful Waves is offering local residents of Tillamook and Clatsop Counties an opportunity to experience our approach and discover whether it may be a good fit for the next step in their health and wellness journey.

✨ Your complimentary visit includes:
✔️ Digital Posture Analysis
✔️ Brief Consultation with the Doctor
✔️ Gentle NetworkSpinal Entrainment Session

📅 Saturday, November 7 | 9 AM–1 PM
📍 Graceful Waves Wellness Center, Wheeler

For new clients who live locally in Tillamook or Clatsop County. Appointments are required and spaces are very limited.

Reserve your Free Spine Check:
https://app.acuityscheduling.com/schedule/82124172/appointment/11409294/calendar/648646

09/26/2026

Join us for the 12 Stages of Extraordinary SRI Series 🌿

The first class begins this coming Tuesday, and this guided 3-week journey offers simple body-based tools for more peace, connection, empowerment, and ease.

Sept. 29, Oct. 6 & Oct. 13
6:00–7:30 PM

📍 Graceful Waves Wellness Center, Wheeler, OR

Cost: $198 for all 3 classes

Registration required — reserve your spot here:
https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646

Live Vibrantly. Love Soulfully. Inspire Greatness.

09/19/2026

🌊 Graceful Waves is growing — we have an opportunity to join our team this October!

We’re looking for an exceptional Chiropractic Assistant & Front Office Coordinator to join us in Wheeler.

This is a full-time, cross-trained role for someone who is warm, reliable, organized, self-directed, and genuinely excited about helping people. The position blends clinical support, front-office coordination, systems, community outreach, and practice growth.

$20–$23/hour | Approximately 30–36 hours/week | Performance-based bonus eligibility, PTO, 401(k), and additional wellness-related benefits

If you—or someone you know—would thrive in meaningful, service-oriented work within a health and wellness environment, we’d love to connect.

Please see the full Indeed posting for complete details and to apply. We’d also be grateful if you would share this with someone who might be a wonderful fit for Graceful Waves. 💙

09/15/2026

What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿

Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey.

Together, we’ll learn and practice gentle SRI exercises that support more peace, connection, joy, depth, empowerment, and ease.

Series dates:
Discover: Tuesday, Sept. 29, 6:00–7:30 PM
Transform: Tuesday, Oct. 6, 6:00–7:30 PM
Awaken & Integrate: Tuesday, Oct. 13, 6:00–7:30 PM

Cost: $198 for all 3 classes
Registration required.

🔗 Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646

09/10/2026

Wellness Wednesday 🌊

Wellness can begin in the quiet space between rushing and resting.
Take a moment today to breathe, feel your feet on the ground, and notice how your body is meeting the day.

At Graceful Waves, we believe greater awareness can help the nervous system find new pathways toward ease, resilience, and connection. 💜

09/01/2026

Curious how gentle contact on the spine may help shift tension in the body? 💜

Join us for Trigger Point Release & Magical Spine Demo on Thursday, September 17 at 7:00 PM at Graceful Waves Wellness Center in Wheeler.

Together, we’ll explore simple, approachable ways to ease tight muscles and better understand what’s happening during a spinal adjustment or entrainment.

You’re welcome to observe or participate in a live demonstration — volunteers are welcome.

This class is our gift to the community. No charge. Registration required.

🔗 Book here:

Schedule your appointment online Graceful Waves Wellness Center

08/19/2026

Your posture, pillow, sleep position, and even your child’s backpack can all influence how the spine and nervous system feel and function. 💜

Join us for Biomechanics: Posture, Pillows & Backpacks on Monday, August 31 at 7:00 PM at Graceful Waves Wellness Center in Wheeler.

This free, hands-on community class will offer practical tips for better posture, more supportive sleep, and healthier backpack fit.

Please bring your favorite pillow. Kids may bring their backpack for fit and posture tips.

This class is our gift to the community. No charge. Registration required.

🔗 Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/96351706/calendar/648646?appointmentTypeIds=