02/13/2025
Hygge Mini-Retreat at New Thought Vermont on Friday, February 21
Learn the art of contentment, comfort and connection with a Danish Hygge (Hoo-Gah) well-being workshop on Friday, February 21 at New Thought Vermont (NTV), 614 Main Street in Weston. This opportunity to nourish your body with movement, breathwork, yoga and healthy comfort food will be led by Pauline E. Gardner, full-time fitness professional.
Pauline brings a 30+ year bright and solid expertise from teaching fitness at New Life destination spa and The Spa at Equinox, two decades of holistic Personal Trainer experience, and from the world class teachers with whom she certified in Pilates, Zumba, Aquacize, Meditation, and a rich variety of Yoga styles.
The workshop runs from 10am-3pm and cost $100. Please arrive by 9:45am. Bring a shawl, blanket, pillow, mat, notepad/journal and wear comfortable clothes and socks. Details about payment information by check or via Paypal can be found on the NTV website, https://www.newthoughtvermont.com/
This workshop is a benefit for New Thought Vermont. Founded in 2004, NTV offers classes, workshops, discussion groups, retreats and seminars. The primary purpose of NTV has been to form a community of like-minded people wo come together to further wellbeing, meaning and resilience.
Programs are offered with the goal of building connection and community through teaching and learning practices of mind, body, creativity and spirit. This includes meditation and mindfulness, contemplation and reflection, movement, music and the expressive arts. Programs take place at the NTV gallery/barn in Weston and online.
To reserve your space please contact Gardner at [email protected], or call/text 802-345-7132. For more information on New Thought Vermont, visit https://www.newthoughtvermont.com/ .
The Hub at Weston Peru Vermont Community Forum