Bee a Rae of Sunshine Foundation

08/31/2026

08/28/2026

☀️ A NEW SCHOOL YEAR BRINGS MORE THAN NEW CLASSES AND SCHEDULES.

For some young people, it can also bring stress, anxiety, friendship challenges, bullying, cyberbullying, and difficult emotions.

💛 Bee a Rae of Sunshine Foundation has created a FREE Back-to-School Mental Health Toolkit for parents, caregivers, and students.

📚 The toolkit includes:

💬 Practical conversation starters
👀 Signs a young person may need additional support
🧘 Coping tools for stressful or difficult days
🛡️ Bullying and cyberbullying guidance
🤝 Resources for families who may need additional help

We encourage parents, educators, coaches, caregivers, and community members to save and share this resource with anyone who may benefit.

☀️ Every young person deserves to feel safe, supported, heard, and valued.

📲 ACCESS THE FREE TOOLKIT HERE:
https://braeofsunshinefoundation.com/bee-a-rae-resources

💛 Kindness Matters. Be a Rae of Sunshine.

Make a difference in your community today Scholarships, Anti-Bullying Initiatives & Youth Mental Health Awareness

08/18/2026

Hosted by the Boys & Girls Clubs of Carroll County and Find Your Purpose, the “Back-to-School Giveaway” event Sunday, is designed to help local children and families prepare for the upcoming school year while bringing the…

08/18/2026

08/17/2026

Practicing gratitude is a simple way to support your mental well-being. Taking a few moments each day to reflect on the positive things in your life can help shift your perspective, reduce stress, and build resilience over time.

There is always something to be grateful for, even on the difficult days.

08/10/2026

Stress can affect both our minds and our bodies. Taking just a few minutes to slow down, move, and focus on your breathing can help reduce tension and improve your overall well-being.

This week, try these yoga poses for stress relief:
• Tree Pose
• Child's Pose
• Crescent Lunge
• Warrior Pose

Remember, self-care doesn't have to be complicated. Even a few mindful moments each day can make a difference.