HUGS, Inc

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HUGS, Inc 108C Mill Road, Westhampton Beach, NY 11978 (631) 288-9505 Human Understanding & Growth Services, Inc. HUGS, Inc.

is a 501(c)(3) nonprofit organization that has been serving the youth and communities of Suffolk County for over 30 years. provides individuals, families, schools, and communities with prevention education strategies aimed at reducing high-risk behaviors among our youth while fostering positive attitudes to improve all areas of life.

Friends are almost always the first to respond during an opioid overdose, having the right tools can save a life. 🫂✨Carr...
10/14/2026

Friends are almost always the first to respond during an opioid overdose, having the right tools can save a life. 🫂✨

Carrying Narcan and knowing how to prevent and respond to an overdose is one of the most powerful ways to protect the people you care about.

Need Narcan or want to learn how to use it?
Visit us tomorrow, October 15th from 2 PM – 6 PM, for a free Narcan Training at the x Health Fair at the Peconic Recreation Center!

Overdose is preventable. Caring for each other is essential. See you there! 💜

Make the Space Better ✨

10/13/2026

Every community has heroes—and they don’t always wear capes! 🦸✨

October is NYS Prevention Month, and we’re celebrating the everyday Hometown Heroes who show up, give back, and make a real difference right here in our community.

Want to let someone know just how much they matter? Send them a Hero-Gram for $10! Because even the people who support everyone else deserve a moment to pause, recharge, and fuel their soul. ☕🩵

Each $10 Hero-Gram includes:

📜 Certificate of Recognition

☕ $20 Gift Card to Hampton Coffee Co.

💬 Personalized message from you

🥤 Limited-edition Fuel Your Soul cup (pick-up only)

Nominate a teacher, crossing guard, first responder, healthcare worker, neighbor, or friend who brightens your day.

👉 Nominate your hero today at the link in our bio!



Make the Space Better ✨

10/13/2026

Every community has heroes—and they don’t always wear capes! 🦸✨

October is NYS Prevention Month, and we’re celebrating the everyday Hometown Heroes who show up, give back, and make a real difference right here in our community.

Want to let someone know just how much they matter? Send them a Hero-Gram for $10! Because even the people who support everyone else deserve a moment to pause, recharge, and fuel their soul. ☕🩵

Each $10 Hero-Gram includes:

📜 Certificate of Recognition

☕ $20 Gift Card to Hampton Coffee Co.

💬 Personalized message from you

🥤 Limited-edition Fuel Your Soul cup (pick-up only)

Nominate a teacher, crossing guard, first responder, healthcare worker, neighbor, or friend who brightens your day.

👉 Nominate your hero today at the link in our bio!



Make the Space Better ✨

What kind of soul break do you need today? 🧠⚡️October 10th is World Mental Health Day, and we’re taking a moment to remi...
10/10/2026

What kind of soul break do you need today? 🧠⚡️

October 10th is World Mental Health Day, and we’re taking a moment to remind you that whatever you’re carrying right now—it’s okay to pause and check in with yourself.

Take the break your mind and body are asking for today:

✨ Brain = Full? → Pause & Reflect

💨 Stressed? → Breathe

💥 Over It? → Move & Stretch

🔋 Running on Empty? → Reach Out, Refuel

Small check-ins create real shifts. How are you caring for your soul today? Drop your emoji in the comments below! 👇



Make the Space Better ✨

Fuel Your Soul is BACK! ☕✨We are so excited to partner with Hampton Coffee Company again to bring you this year's limite...
10/09/2026

Fuel Your Soul is BACK! ☕✨

We are so excited to partner with Hampton Coffee Company again to bring you this year's limited-edition Fuel Your Soul cups.

This month, take a moment for yourself:

* Pause
* Connect
* Recharge

Your soul runs better on gratitude! Stop by your local Hampton Coffee Company location today to grab your special cup, pause, and find your happy.

Tap the link in our bio to learn more about the campaign and HUGS Inc. programs.



Make the Space Better ✨

September is officially recognized in New York State as National Gambling Education Month, a time to raise awareness, fo...
09/30/2026

September is officially recognized in New York State as National Gambling Education Month, a time to raise awareness, foster open dialogue, and build healthier digital environments for our youth and families.

Today's sports betting and fantasy apps are designed to feel like everyday games, making it easy for young people to engage before they even realize the risks. As parents, educators, and community members, approaching this with curiosity—rather than judgment—helps us have meaningful, supportive conversations with our teens about online safety and digital balance.

Swipe through to learn more about the evolving landscape of sports apps, how early exposure affects our youth, and practical ways to start the conversation at home. 💬💙

Need support or guidance? You don't have to navigate this alone. Free, confidential, non-judgmental assistance is always available.

📞 NYS OASAS HOPELine: 1-877-846-7369 (or text HOPENY)
🌐 Learn more: www.LongIslandAddictionResourceCenter.Org



Make the Space Better ✨

The lineup is officially HERE! 🌟 We are beyond thrilled to reveal our speaker and workshop schedule for the 2026 Expanse...
09/29/2026

The lineup is officially HERE! 🌟 We are beyond thrilled to reveal our speaker and workshop schedule for the 2026 Expanse Conference: The Power of Expression.

This year, we’re bringing together top experts, creatives, and leaders to equip prevention professionals with real, actionable tools that inspire and heal. From music-based stress relief to elevated graphic design, here’s what you can look forward to:

- Jim Donovan – Director of Music and Wellness at Saint Francis University & Drummer from Rusted Root
- Kajori Simmons – No More Ugly Flyers: Design Your Prevention
- Dani Koulermos – Creative Solutions to the Opioid Crisis: Connection, Prevention & Healing
- Film Analysis – Review Film Including Clips From the New Documentary THC, INC.
- Ryan Kaiser & Kym Laube – A Candid Seaside Chat on Talking to Youth About Cannabis

Swipe through to see the full lineup, then head to the link in our bio to read detailed descriptions and register today! ➡️



Make the Space Better ✨

Whether you’ve used Narcan before and need more or you’re hearing about it for the first time — we’ve got you!Narcan is ...
09/28/2026

Whether you’ve used Narcan before and need more or you’re hearing about it for the first time — we’ve got you!

Narcan is a life-saving medication used to reverse opioid overdoses, and we just got in 1,000s of units.

In need of Narcan? Contact [email protected], call (631) 288-9505, or DM us!



Make the Space Better ✨

Recovery supports the whole person — mind, body, relationships, purpose, and community. It is more than the absence of s...
09/23/2026

Recovery supports the whole person — mind, body, relationships, purpose, and community. It is more than the absence of substance use; it is the active, ongoing pursuit of physical health, mental well-being, and emotional resilience.

Prevention science shows us that self-care is protective care. Sleep, physical movement, and balanced nutrition aren't extras — they are evidence-based tools that reduce cravings, support emotional regulation, lower risk, and help build lasting recovery.

When we embrace holistic wellness and provide access to comprehensive support, people don't just survive — they build vibrant, grounded lives worth protecting every day.

Every step toward wellness strengthens recovery. Treatment works, care is available, and healing is possible. 💜

📞 SAMHSA's National Helpline: 1-800-662-HELP (4357)

📞 Disaster Distress Helpline: 1-800-985-5990

📞 988 Su***de & Crisis Lifeline: Call/Text 988 or visit 988Lifeline.org

🎖️ Veterans Crisis Line: Dial 988 (Press 1) or Text 838255

🌐 Long Island Addiction Resource Center: longislandaddictionresourcecenter.org

🔍 Find Support & Treatment: FindSupport.gov | FindTreatment.gov



Make the Space Better ✨

Address

108 Mill Road Ste C
Westhampton Beach, NY
11978

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