Iowa Heart Foundation

Iowa Heart Foundation The Iowa Heart Foundation is a non-profit 501(c)(3) organization. We are committed to Building Healthy Hearts and Lives throughout the state of Iowa.

Cardio-oncology is a newer field in cardiology. Cardio-oncologists are physicians who provide care to people diagnosed w...
08/28/2026

Cardio-oncology is a newer field in cardiology. Cardio-oncologists are physicians who provide care to people diagnosed with cancer.

Cardiologists are heart doctors; oncologists are cancer doctors. Cardio-oncologists gain more training outside of their primary specialty to manage heart disease in people who have cancer.

Cardio-oncology focuses on identifying, monitoring and treating cardiovascular diseases caused by cancer therapies.




Sources: American College of Cardiology
https://www.cardiosmart.org/topics/cancer-treatment-and-your-heart/what-is-a-cardio-oncologist

Cleveland Clinic
https://my.clevelandclinic.org/health/articles/24043-cardio-oncologist
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La cardio-oncología es una subespecialidad relativamente nueva dentro de la cardiología. Los cardio-oncólogos son médicos que brindan atención a personas diagnosticadas con cáncer.

Los cardiólogos se especializan en enfermedades del corazón, mientras que los oncólogos se especializan en el cáncer. Los cardio-oncólogos reciben capacitación adicional más allá de su especialidad principal para manejar enfermedades cardíacas en personas que están recibiendo tratamiento contra el cáncer.

Esta área se centra en identificar, monitorear y tratar las enfermedades cardiovasculares causadas por las terapias oncológicas.


(thoughts?)

Fuentes: American College of Cardiology
https://www.cardiosmart.org/topics/cancer-treatment-and-your-heart/what-is-a-cardio-oncologist

Cleveland Clinic
https://my.clevelandclinic.org/health/articles/24043-cardio-oncologist

Choosing lean meats instead of processed or fatty meats is a simple way to support your heart. Lean proteins provide the...
08/27/2026

Choosing lean meats instead of processed or fatty meats is a simple way to support your heart. Lean proteins provide the nutrients your body needs without the extra sodium and saturated fat that can increase cardiovascular risk. These small swaps—whether at home, at the grocery store, or when dining out—help build long‑term habits that protect your health.



Sources: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/cuts-of-beef/art-20043833

https://www.cardiosmart.org/news/2020/2/eating-meat-linked-to-slightly-higher-risk-of-heart-disease

We love being able to support local libraries, schools and community-based organizations to provide heart health educati...
08/27/2026

We love being able to support local libraries, schools and community-based organizations to provide heart health education to Iowa youth. Thank you to one of our interns Kenzie for making this happen in eastern Iowa for us. Great work Kenzie!

For this week's word of the week, we are breaking down some heart anatomy. Your capillaries are tiny blood vessels (tube...
08/26/2026

For this week's word of the week, we are breaking down some heart anatomy.

Your capillaries are tiny blood vessels (tubes that hold blood) throughout your body. They bring nutrients and oxygen to cells in your organs and body systems. In exchange, they also carry away tissue waste like carbon dioxide.



Source: Cleveland Clinic
https://my.clevelandclinic.org/health/body/21988-capillaries
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Para la palabra de la semana, estamos explorando un poco de la anatomía del corazón.

Los capilares son vasos sanguíneos diminutos (tubos que transportan sangre) que se encuentran en todo el cuerpo. Llevan nutrientes y oxígeno a las células de tus órganos y sistemas corporales. A cambio, también se encargan de retirar los desechos de los tejidos, como el dióxido de carbono.



Fuente: Cleveland Clinic
https://my.clevelandclinic.org/health/body/21988-capillaries

Getting outside and gardening is a simple way to support long‑term heart health. The movement involved in planting, wate...
08/25/2026

Getting outside and gardening is a simple way to support long‑term heart health. The movement involved in planting, watering, and weeding increases physical activity, which strengthens your heart and improves circulation. Gardening also reduces stress and promotes mindfulness—two powerful factors in lowering the risk of heart disease. When you care for your garden, you’re also caring for your heart. Even a few minutes outdoors each day can make a meaningful difference over time.



Source: https://www.cardiosmart.org/topics/healthy-living/move-more/tips-to-get-and-stay-active
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Salir al aire libre y dedicar tiempo a la jardinería es una manera sencilla de apoyar la salud del corazón a largo plazo. El movimiento que implica plantar, regar y quitar las malas hierbas aumenta la actividad física, lo que fortalece el corazón y mejora la circulación. La jardinería también reduce el estrés y promueve la atención plena, dos factores poderosos para disminuir el riesgo de enfermedades cardíacas. Cuando cuidas tu jardín, también estás cuidando tu corazón. Incluso unos pocos minutos al aire libre cada día pueden marcar una diferencia significativa con el tiempo.



Fuente: https://www.cardiosmart.org/topics/healthy-living/move-more/tips-to-get-and-stay-active

-Heart disease is the leading cause of death across the United States, but it hits even closer to home to many Iowans. A...
08/24/2026

-Heart disease is the leading cause of death across the United States, but it hits even closer to home to many Iowans.

According to 2023 CDC and Iowa HHS data, all 99 counties in Iowa are above the 4.4% national average, with some counties reporting more than double the national average.

The good news is many of these cases are preventable, and lives can be saved. This is why we are committed to improving heart health education and dedicated to the prevention of heart disease for all Iowans.



Sources: Centers for Disease Control and Prevention
https://experience.arcgis.com/experience/22c7182a162d45788dd52a2362f8ed65

Iowa Department of Health and Human Services
https://hhs.iowa.gov/health-prevention/heart-health
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La enfermedad cardíaca es la principal causa de muerte en todo Estados Unidos, y para muchos habitantes de Iowa, su impacto se siente aún más cerca de casa.

Según datos del CDC y del Departamento de Salud y Servicios Humanos de Iowa de 2023, los 99 condados de Iowa superan el promedio nacional del 4.4%, y algunos condados reportan cifras que duplican ese promedio.

La buena noticia es que muchos de estos casos son prevenibles y se pueden salvar vidas. Por eso estamos comprometidos a mejorar la educación sobre la salud del corazón y dedicados a la prevención de la enfermedad cardíaca para todas y todos los habitantes de Iowa.



Fuentes: Centers for Disease Control and Prevention
https://experience.arcgis.com/experience/22c7182a162d45788dd52a2362f8ed65

Iowa Department of Health and Human Services
https://hhs.iowa.gov/health-prevention/heart-health

Did you know that if you have a passion for exercise you can work in cardiology? Clinical Exercise Physiologists typical...
08/21/2026

Did you know that if you have a passion for exercise you can work in cardiology? Clinical Exercise Physiologists typically hold advanced degrees in areas such as exercise physiology or kinesiology, and possess in-depth knowledge of cardiac anatomy, physiology, and pathology.

Clinical Exercise Physiologists work closely with cardiology teams to design exercise programs for patients with various cardiac conditions, such as heart attack survivors, those with chronic heart failure, and individuals at risk for cardiovascular disease.

These professionals are crucial for getting patients back on their feet and living a better life.



Source: Indiana Academy of Physician Assistants
https://careers.indianapas.org/career/cardiac-exercise-physiologist
-----------------------
¿Sabías que si tienes pasión por el ejercicio puedes trabajar en cardiología?

Los fisiológos del ejercicio clínico suelen tener títulos avanzados en áreas como fisiología del ejercicio o kinesiología, y cuentan con un conocimiento profundo de la anatomía, fisiología y patología cardíaca.

Trabajan en estrecha colaboración con los equipos de cardiología para diseñar programas de ejercicio seguros y efectivos para pacientes que se están recuperando de un ataque cardíaco, viven con insuficiencia cardíaca crónica o manejan factores de riesgo de enfermedad cardiovascular.

Estos profesionales son esenciales para ayudar a los pacientes a recuperar su fuerza, mejorar su calidad de vida y volver a ponerse de pie.



Fuente: Indiana Academy of Physician Assistants
https://careers.indianapas.org/career/cardiac-exercise-physiologist

Making heart‑healthy swaps throughout the day can transform the way you feel. Choosing nutrient‑dense foods over empty‑c...
08/20/2026

Making heart‑healthy swaps throughout the day can transform the way you feel. Choosing nutrient‑dense foods over empty‑calorie snacks gives your body the vitamins, minerals, and fiber it needs to support strong heart function, steady energy, and long‑term wellness. These small changes add up, and they’re an easy way to care for yourself and your family.



Source: https://www.nhlbi.nih.gov/health/heart-healthy-living/healthy-foods
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Hacer cambios saludables para el corazón a lo largo del día puede transformar cómo te sientes. Elegir alimentos densos en nutrientes en lugar de bocadillos con calorías vacías le da a tu cuerpo las vitaminas, minerales y la fibra que necesita para mantener una función cardíaca fuerte, energía estable y bienestar a largo plazo. Estos pequeños cambios se suman y son una manera sencilla de cuidarte a ti y a tu familia.



Fuente: https://www.nhlbi.nih.gov/health/heart-healthy-living/healthy-foods

Address

5880 University Avenue, Ste 101
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50266

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