06/12/2026
Eating disorders are about so much more than food. Anxiety, OCD, perfectionism, and the pressure to feel “in control” can all play a significant role in the development and maintenance of eating disorders.
What may appear as discipline or routine on the outside can often be intense fear, intrusive thoughts, emotional distress, or feelings of never being “good enough” beneath the surface. Recovery is not just about changing behaviors — it includes healing the underlying struggles and rebuilding trust, flexibility, and self-worth. 💙
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