08/31/2026
Celebrating Health & Wellness at Promise! 💚
August was National Health & Wellness Month, and we celebrated all the ways Promise supports the health and wellness of our residents—not just this month, but every day!
At Promise, wellness is about so much more than exercise. It’s about moving our bodies, nourishing ourselves, building connections, caring for our emotional well-being, and creating healthy habits that help our residents thrive. From fitness classes and nutrition education to activities that promote mindfulness, connection, confidence, and an active lifestyle, we’re proud to provide opportunities for our residents to make wellness part of their everyday lives.
Behind all of these programs are dedicated people who bring their knowledge, passion, and heart to our residents every day. A special shout-out to our incredible wellness team! 👏
💪 Diane Dickson, Fitness & Nutrition Instructor
Diane holds certifications in Integrative Nutrition, HeartMath, and Connection Practice, bringing a holistic approach to wellness that emphasizes mindfulness, emotional well-being, healthy living, and meaningful connection.
🏃♀️ Gina Gomez, Fitness Instructor
With more than 37 years of experience teaching fitness classes and a Bachelor of Science degree in Exercise Physiology from the University of North Florida, Gina brings an incredible depth of knowledge and enthusiasm to helping our residents stay active and healthy.
We are also incredibly grateful to our generous community partners whose support helps make these wellness opportunities possible for our residents:
💚 Health First
💚 Doug Flutie, Jr. Foundation for Autism
💚 Sprouts Healthy Communities Foundation
💚 Community Foundation for Brevard
Thank you for believing in our residents and investing in their health, happiness, and well-being. Your support makes a meaningful difference!
Take a look at some of the ways Promise puts health and wellness into action! 📸🎥
Here’s to moving, connecting, nourishing, growing, and thriving—together! 💚
