03/19/2023
Welcome to week three of Season of Peace and Non-Violence 25th anniversary!
Below is a favorite teaching of Mahatma Gandhi, a story he loved to share with his audiences:
“There was a king who struggled with the question: How do you find peace?
He asked all his historians and no one had an answer.
At last, someone suggested the king consult a sage, who lived in the mountains, just outside the borders of his country.
The king went to the sage and posed the eternal question. Without a word, the sage went into the kitchen and brought to the king, a grain of wheat. “In this you will find your answer” the sage said, as he placed the grain of wheat in the kings hand.
Puzzled, the king did not want to admit his ignorance, so he took it and hid the wheat in a small golden box. Every day he would open the box and stare at it. What was the meaning of a grain of wheat?
A few weeks later, another Sage came through his country and wanted to meet the king, who eagerly invited him to solve his dilemma. The Sage explained it is quite simple. “Just as this grain represents nourishment for the body, peace represents nourishment for the soul. If you keep this grain locked up in a gold box, it will eventually perish without providing nourishment to you and many others. This is the meaning of peace. It must nourish your soul and the souls of others, and it must multiply by interacting with others.”
Here, a few questions to ask yourself:
1. Am I the king or the Sage in the story?
2. Am I always searching for peace?
3. Do I listen to my inner guidance?
4. What can I do today to interact in peaceful ways? On the highway, at work, and at home.
Here is a practice of peace you can do this week:
Light a candle and state, the following affirmation:
“I am at peace in all situations in my life!”
Repeat this affirmation, anytime you feel uneasy throughout the day or in any stressful situation.