Strength Haven Foundation

10/11/2026

We take things one day at a time! It’s okay if all you did today was wake up.

10/02/2026

https://www.facebook.com/share/p/1FP6sj7b2k/?mibextid=wwXIfr

09/12/2026

Everyone is battling something everyday. Walk with grace and love in your heart. If you know someone who is struggling encourage them to utilize the and offer your support.

09/04/2026

Excellent reminder of things we can watch out for in our loved ones. Let’s keep working together to make an impact on depression and mental health battles.

08/15/2026

08/15/2026

Thank you for everyone who supported us at the Soda City Classic! Special shoutout to Powerhouse Weightlifting for the great partnership! If you missed it and want swag message us anytime! We have hats, draw string bags, bracelets, key chain lanyards. All the goods. Take care of you and get some sunshine! ☀️

07/31/2026

This is truly a gutting loss. Jillian was a phenomenal human. If you are around and see first responders, check in on them. There’s a lot of broken hearts right now that still have to answer calls.

Lexington County deputy dies during dive team training

LEXINGTON, S.C. – A member of the Lexington County Sheriff’s Department’s dive team died Thursday during an underwater training session on Lake Murray.

Jillian Olson, 29, began her career as a Lexington County deputy in 2021. After more than a year as a patrol deputy, she transferred to a warrant deputy position. Olson was promoted to master deputy in the Warrant Division in 2025. She has been a member of the LCSD dive team since 2024.

“Our hearts are broken by the loss of a valuable member of the Sheriff’s Department,” Lexington County Sheriff Jay Koon said. “Jillian exemplified commitment and service. She faithfully carried out her duties and selflessly worked to make those around her better.”

The Lexington County Sheriff’s Foundation named Olson the outstanding judicial services deputy of the year at its annual awards banquet last spring, according to Koon.

“The foundation recognized Jillian for showing exceptional initiative and leadership by, on her own time, developing reference guides and document templates for use by judicial services deputies,” Koon said. “The tools Jillian developed improved deputy training and operational workflow.”

Olson, a resident of Lexington, received the Sheriff’s Department’s tactical operations support award in 2023. She was scheduled to receive the department’s five-year honorable service award next month.

A native of Illinois, Olson graduated from Western Illinois University in 2019 with a bachelor’s degree in law enforcement and justice administration. She completed a master’s degree in student personnel services from the institution in 2021.

“Jillian’s dedication to her community and department is well-documented with awards and recognitions,” Koon said. “She’ll be most remembered for what she did with no fanfare. Her decision to join our dive team is just one example of her going above and beyond.”

The South Carolina Department of Natural Resources is leading the investigation into Olson's death, with assistance from the South Carolina Law Enforcement Division. The Lexington County Coroner's Office is conducting its own investigation to determine Olson's cause and manner of death.

"I am grateful to DNR, SLED and our county coroner for the sensitive and respectful way they've handled everything," Koon said. "I would also like to express my thanks to the countless public safety agencies that responded without hesitation from across the whole state to help us in our time of need."

07/16/2026

Reach out and check on all your people!

From research, we know that marginalized communities often face a unique set of stigmas, barriers, and socioeconomic factors that impact mental health and su***de risk.

But we also know that su***de can be prevented. By making mental health care more accessible and creating inclusive support systems, we can break down these barriers and save lives. Visit our website: afsp.org to explore resources. ❤️‍🩹🔗

🎨 Artwork by Jessica Molina

07/14/2026

Always remember there’s someone that wants to listen, no matter what!

Whatever you're facing, it's okay to rest. Rest isn't giving up - it's part of caring for your mental health.

And whenever you need support, the 988 Lifeline is here for you 24/7. Call, text, or chat 988 to connect with someone who cares. 💚

04/18/2026

Pain shared is pain divided! Talking to people, friends, family, or mental health professionals is more important than we all know.

You can set it down.