4 One 2 Cares

09/22/2026

Our next parent workshop is coming up tomorrow, September 23rd. We hope you can join us!

We are proud to be teaming up with Wayland Union Schools to bring a parent workshop series to our community.

09/13/2026

Hope can be small.

Sometimes hope looks like tomorrow.

Sometimes it's a phone call.

Sometimes it's getting through the next hour.

Whatever hope looks like today, hold onto it.
***dePrevention

09/12/2026

It's okay to say:

“I'm not okay.”

It's okay to ask for help.

It's okay to tell someone you're struggling.

You don't have to pretend everything is fine. 💜

09/11/2026

If you've been thinking about someone lately…

Reach out.

Send the text.

Make the call.

You don't need a reason.

Just say, “I was thinking about you.” 💜

09/10/2026

💜 You are not a burden.

Needing help doesn't make you weak.

Asking for support doesn't make you difficult.

You don't have to carry everything by yourself.

Let someone help you.

09/09/2026

You never know what someone is carrying.

Choose kindness.

A smile. A compliment. A text. Holding the door. Asking how someone is doing.

Small acts can make a big difference. 💜

09/08/2026

Listen.

You don't need the perfect response.

You don't need to understand exactly how someone feels.

Sometimes the most powerful thing you can say is:

“I'm listening. I'm here. You don't have to go through this alone.” 💜

09/08/2026

Our Wayland Hot Air Balloonfest is this weekend! The event kicks off at 4pm on Friday!! The weather is looking great! We hope to see you there!

09/07/2026

Save this number: 988

The 988 Su***de & Crisis Lifeline is available by call or text for people experiencing a mental health or su***de crisis.

You don't have to wait until things are at their worst to reach out.

Help is available. 💜
***dePrevention

09/06/2026

Be the person who sends the text.

Be the person who makes the call.

Be the person who notices.

Be the person who says, “I'm here.”

You never know what that small act of kindness might mean to someone. 💜