Pike Healthy Lifestyle Initiative -PHLI

10/16/2024

Register by calling 740-289-4837 or emailing Tammy at [email protected]!

08/26/2024

https://go.osu.edu/diabeteshero24

08/06/2024

https://health.osu.edu/wellness/exercise-and-nutrition/explaining-turmerics-health-benefits-and-limitations?category=Health%20and%20wellness&utm_source=sfmc&utm_medium=email&utm_campaign=omc_faculty-staff-newsletter_fy25_oncampus-20240805&sfmc_key=0032E00002r03VdQAI

Which health claims surrounding turmeric are based on evidence? And what are the safest, most efficient ways to get health benefits from the spice? An dietitian explains.

07/09/2024

Looking for a healthy, gluten-free alternative for sandwich bread? Try a Cottage cheese flatbread!
Amounts needed for this recipe:

3/4 cup 2% milk fat cottage cheese
1 egg
1 teaspoon dried oregano
1 teaspoon garlic powder

Spray the parchment paper with cooking spray before you pour the mixture on.

06/11/2024

Today is !
If you have been putting off scheduling your annual check-up, or just felt too busy, this is your reminder to take a break and do this small thing to prioritize your health.

06/06/2024

FREE event

May 28, 2024 - 1:49pm -- [email protected] This all-inclusive workshop will provide a wealth of information on various topics such as: Backyard goats Butterflies Direct Marketing Organic Gardening Panel Permaculture Panel Pressure Canning Wreath Making Youth Activities Date: Monday, July 1, 2024 Lo...

06/03/2024

06/03/2024

05/09/2024

va**ng leads to lung inflammation which can impact how you play on the field. Be your best every time you play - say no to va**ng. 👉🏽 https://oh.mylifemyquit.org/en-us/my-quit/start-my-quit/ to start your quit journey.

05/07/2024

Three week hands-on cooking class for students entering 4th, 5th, or 6th grade in the fall.

Registration is required and space is limited!

https://osu.az1.qualtrics.com/jfe/form/SV_cHqozWBmMDepBn8

05/07/2024

https://www.heart.org/en/news/2024/03/27/for-healthy-spring-cleaning-think-neat-and-dust-carefully?sc_camp=1E2E4F3023444DC58AD804747F7735F2

Tidying up the home has more health-related twists than you might expect. Here's a laundry list of connections between cleaning and health, according to experts.

04/01/2024

Sign up for the Finding Your Path to Wellness challenge at:
go.osu.edu/lhlwpike