Pike Healthy Lifestyle Initiative -PHLI

02/27/2026

01/06/2026

https://www.facebook.com/share/p/1ATRVzkF3v/

10/16/2024

Register by calling 740-289-4837 or emailing Tammy at [email protected]!

08/26/2024

https://go.osu.edu/diabeteshero24

08/06/2024

https://health.osu.edu/wellness/exercise-and-nutrition/explaining-turmerics-health-benefits-and-limitations?category=Health%20and%20wellness&utm_source=sfmc&utm_medium=email&utm_campaign=omc_faculty-staff-newsletter_fy25_oncampus-20240805&sfmc_key=0032E00002r03VdQAI

Which health claims surrounding turmeric are based on evidence? And what are the safest, most efficient ways to get health benefits from the spice? An dietitian explains.

07/09/2024

Looking for a healthy, gluten-free alternative for sandwich bread? Try a Cottage cheese flatbread!
Amounts needed for this recipe:

3/4 cup 2% milk fat cottage cheese
1 egg
1 teaspoon dried oregano
1 teaspoon garlic powder

Spray the parchment paper with cooking spray before you pour the mixture on.

06/11/2024

Today is !
If you have been putting off scheduling your annual check-up, or just felt too busy, this is your reminder to take a break and do this small thing to prioritize your health.

06/06/2024

FREE event

May 28, 2024 - 1:49pm -- [email protected] This all-inclusive workshop will provide a wealth of information on various topics such as: Backyard goats Butterflies Direct Marketing Organic Gardening Panel Permaculture Panel Pressure Canning Wreath Making Youth Activities Date: Monday, July 1, 2024 Lo...

06/03/2024

06/03/2024