05/21/2026
How do we prepare students for healthy tech habits in a world where 43% of tweens ages 8 to 12 have their own smartphone?
This Digital Well-Being Week (May 18–22), is the perfect time to spotlight a school taking action to prepare its students for today's digital world. La Jolla Country Day School in Southern California is reimagining their entire health and wellness curriculum through a media literacy lens.
Their approach? Start early, be preventative, and make it a whole-community effort. Working with teachers, counselors, and even their social media manager, they're creating a standards crosswalk that maps exactly which digital wellness competencies students need at each grade level—from 5th through 12th.
Michelle Hirschy, the school's Director of Wellness and Media Literacy Now's Health and Wellness Education Advisor, puts it simply: "How can you have conversations about healthy relationships and consent without talking about the digital world kids are actually living in?"
While not every school has the bandwidth for a full curriculum overhaul, there's low-hanging fruit everywhere—starting with updating those health lessons that haven't changed in decades.
Want to learn more? Read the full story about LJCDS's approach to integrating media literacy into wellness education ➡️ https://medialiteracynow.org/a-california-school-creates-standards-for-media-literacy-in-health-and-wellness-education/
Also, be sure to check out our database of resources, lesson plans, videos, and activities to integrate media literacy and digital wellness into the classroom. Curriculum topics include digital citizenship and online safety, the impact of social media use, education and tools for self-regulation, and discerning credible health information. ➡️ https://medialiteracynow.org/impact/digitalwellness/