FRAY Penguins

08/19/2026

Show your Penguin Spirit! Shop our Fan Gear store today! Store closes on August 31.

07/28/2026

Tonight is the night! Join us at 6:00pm for our Parent Information Meeting. Details about our upcoming season and more.....

The Penguins are making waves, and we want YOU on the team!

Whether you're just starting out or looking to sharpen your competitive skills, there's a place for every swimmer in our Penguin family.

💙 Build confidence
🌊 Improve your technique
🤝 Make lifelong friends
🏅 Have fun, train hard, and compete with pride!

Come swim with the Penguins and make a splash this season!

Parent Information Meeting - Tuesday, July 28 6:00pm @ Four Rivers Family YMCA

07/22/2026

Don't forget to come check out the FRAY Penguins on Tuesday, July 28!

The Penguins are making waves, and we want YOU on the team!

Whether you're just starting out or looking to sharpen your competitive skills, there's a place for every swimmer in our Penguin family.

💙 Build confidence
🌊 Improve your technique
🤝 Make lifelong friends
🏅 Have fun, train hard, and compete with pride!

Come swim with the Penguins and make a splash this season!

Parent Information Meeting - Tuesday, July 28 6:00pm @ Four Rivers Family YMCA

07/07/2026

The Penguins are making waves, and we want YOU on the team!

Whether you're just starting out or looking to sharpen your competitive skills, there's a place for every swimmer in our Penguin family.

💙 Build confidence
🌊 Improve your technique
🤝 Make lifelong friends
🏅 Have fun, train hard, and compete with pride!

Come swim with the Penguins and make a splash this season!

Parent Information Meeting - Tuesday, July 28 6:00pm @ Four Rivers Family YMCA

04/18/2026

Looking for Summer Swim! Check out the Washington Stingrays Swim Team!

Check our flyer for more information about our amazing swim team!