09/25/2026
💜 NOT ALONE 💜
Autumn Arch created Not Alone with a simple but powerful purpose: to start conversations and remind people that they don’t have to face life’s difficult moments alone.
It’s okay to ask for help.
It’s okay to say you’re struggling.
It’s okay to reach out.
Sometimes a conversation is where hope begins.
AFSP Delaware is proud to help share the Not Alone message and encourage more conversations about mental health and su***de prevention throughout our community.
You are seen. You matter. And you are Not Alone.