The Sugar Association

The Sugar Association As the scientific voice of the sugar industry, we’re here to help you get to know real sugar & understand its role in a balanced lifestyle. The U.S.

The Sugar Association is the scientific voice of the U.S. sugar industry, making a difference by responsibly supporting scientific research and sharing our knowledge to enhance consumer understanding and confidence in the role that sugar plays in a nutritious, balanced and enjoyable diet. Sugar is a carbohydrate naturally present in fruits, vegetables and even nuts. Sugar is a product of photosynt

hesis, the process by which plants convert carbon dioxide, water and energy from the sun into food. Of all plants, sugar is most concentrated in sugar beets and sugar cane. The high sugar concentration of these plants makes them ideal for farmers to grow and harvest sugar. Once separated from the beet or cane, the result is pure sucrose (sugar), which is identical to sucrose found in fruits and vegetables and contains no preservatives or additives of any kind. The Sugar Association, founded in 1943, represents nearly 12,000 beet and cane sugar growers, processors and refiners in the United States. sugar industry generates 142,000 jobs in 22 states and contributes $20 billion to the economy annually.

“Added sugars” are caloric sweeteners added to a food during preparation or packaged for you (like, a bag of sugar). Add...
04/20/2026

“Added sugars” are caloric sweeteners added to a food during preparation or packaged for you (like, a bag of sugar). Added sugars include agave, coconut sugar, concentrated fruit juice, honey, maple syrup, table sugar, rice syrup, and more.

Your brunch spread is a masterclass in sugar's roles in food. Sugar is a multitasker ingredient that affects the texture...
04/17/2026

Your brunch spread is a masterclass in sugar's roles in food. Sugar is a multitasker ingredient that affects the texture, color and flavor of nearly every dish. Think flakiness of croissants and soft perfect crumbs of muffins, yogurt without the tanginess, oatmeal that's smooth with no bitter taste, and don't forget those light and fluffy pancakes.

Want perfect berries? Mix berries with a spoonful of sugar 20 minutes before serving to create a natural syrup.

  Did you know that a teaspoon of sugar has just 15 calories? ☕️✨
04/15/2026

Did you know that a teaspoon of sugar has just 15 calories? ☕️✨

Real sugar is naturally created when sugar beet and sugar cane plants capture sunlight through photosynthesis.
04/14/2026

Real sugar is naturally created when sugar beet and sugar cane plants capture sunlight through photosynthesis.

Skip the holding-your-breath trick. A spoonful of sugar is a hiccup fix people have sworn by for generations. It may hel...
04/09/2026

Skip the holding-your-breath trick. A spoonful of sugar is a hiccup fix people have sworn by for generations. It may help interrupt the hiccup reflex — or it might just work as a good distraction. Either way, it tastes pretty good.

  Fun fact: Peeps have been "hatching" and "hopping" since 1953.🐥 This iconic spring treat has a sugar-crystal coating t...
04/08/2026

Fun fact: Peeps have been "hatching" and "hopping" since 1953.🐥 This iconic spring treat has a sugar-crystal coating that gives it that beloved crunch before the soft marshmallow center.

Learn more about the history of Peeps: https://www.sugar.org/blog/the-history-of-peeps/

From Brooklyn candy maker Sam Born's dream to an iconic Easter treat, here's the sweet history of Peeps delighted in today!

04/05/2026

Happy Easter from our Real Sugar family to yours!

That rich brown color comes entirely from molasses - a natural byproduct of boiling sugar juice from sugar beets and sug...
04/03/2026

That rich brown color comes entirely from molasses - a natural byproduct of boiling sugar juice from sugar beets and sugar cane. Molasses is spun off when extracting sugar and added back when making brown sugar.

"Did you know that sugar helps homemade bubbles last longer?Adding a tablespoon of sugar strengthens the bubble’s ""skin...
04/02/2026

"Did you know that sugar helps homemade bubbles last longer?

Adding a tablespoon of sugar strengthens the bubble’s ""skin"" by slowing down evaporation. It's science!

3-ingredient mix: 1 cup of water + 2 tbsp dish soap + 1 tbsp real sugar

Get the full details here: https://www.sugar.org/blog/homemade-bubbles/

"

When I’m kicked out of foods, other ingredients like industrial additives or synthetic sweeteners try to step in and do ...
04/01/2026

When I’m kicked out of foods, other ingredients like industrial additives or synthetic sweeteners try to step in and do all the things I do. Fact is, I’m the real deal and there is no single ingredient that can replace me.

The scientific voice of the U.S. sugar industry, the Sugar Association makes a difference by continuously supporting scientific research and sharing knowledge.

  April Fools' Day fun fact 😄 Because they look so similar, swapping sugar and salt is one of the oldest kitchen pranks ...
04/01/2026

April Fools' Day fun fact 😄 Because they look so similar, swapping sugar and salt is one of the oldest kitchen pranks around! But under a magnifying glass you can tell them apart: sugar crystals are rectangular, salt crystals are cube-shaped.

Address

Washington D.C., DC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12027851122

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