06/10/2026
June is Reunification Month—a time to recognize the strength, resilience, and hard work of families who are healing, growing, and reconnecting.
When parents are working toward reunification, they are often carrying a lot: stress, trauma, recovery, mental health challenges, and the pressure of meeting many expectations at once.
Sometimes what looks like anger, avoidance, people-pleasing, or feeling "stuck" is actually a survival response.
Fight. Flight. Freeze. Fawn.
These are not character flaws. They are ways the nervous system tries to keep us safe during difficult times.
Understanding how stress affects the brain and body can help reduce shame, build self-awareness, and support healing—for parents, caregivers, and families.
Scroll through to learn more, then read the full article at psnri.org/blog if you'd like more.