Taking Care of Me My Journey

12/21/2023

Peer Support and Individual Support Services
Peer and Individual Support services are community based mental health services designed to enhance independence and wellness in your community.

Peer and Individual Support Services can assist with skill building in areas such as:

Education on mental illness

Wellness self-mgmt. for mental health and physical health diagnoses

Assistance with medication compliance

Assistance with arranging/remembering/getting to appointments.

Household maintenance (budgeting, bill paying, housekeeping skills, safety)

Healthy Living—nutritious/healthy meal planning/cooking, healthy sleep habits, exercise, hygiene

Coping Skills for depression, anxiety, anger, etc.

Relapse prevention and crisis support

Interpersonal and Communication Skills

Referral to community resources

Assistance in building natural supports.

Building self-advocacy skills

Educational and Vocational support

09/08/2023

Planning my 🎗 cutting ceremony. I hope everyone will come out and celebrate the first PEER- LED and RUN mental health AGENCY providing integrated behavior health services for the Eastpointe catchment area, as well as Duplin County and NC. Next step is getting my Peer Recovery Center back up and running 💪🏾

Only thing missing from my life is my mama and my king...

I can't thank God enough for turning my darkness into light 🙏🏽 👏 🤞🏾

01/01/2023

Day 1 of 2023.

Make sure you self-reflect before you end your day today.
Get plenty of rest.

05/31/2022

Take care of yourself today.

Get at least 30 minutes of sunshine...

Choose healthy foods...

Take a walk or dance...

Remind yourself that you are worth it ‼️

01/19/2022

Peer Support Specialist Training

Monday - Saturday February 21-26, 2022
Monday - Friday 12pm - 7pm
Saturday 10am-6pm

Location:
Bear Island Recovery Services
1150 Cedar Point Blvd
Cedar Point, NC 28584

910-990-1943- Toya S. Hooper

07/04/2021

Peer Support group for those struggling with depression, anxiety and stress relief.

Tuesday night at 7pm

309 West College Street. Warsaw, NC

02/28/2021

More details coming soon!

05/19/2020

What will you do to take care of yourself today?

03/02/2020

Planning the 2nd Annual as we speak. Hopefully we can get Pastor Michael Maddox out again!

Take Care of Yourself today. Don't feel guilty about laying around if you're tired, getting you some not so healthy for if you want to indulge, or ordering something online if you want it! Be blessed.
❤😘🙏

02/05/2020

02/01/2020

Take Care of Yourself today!