06/11/2024
All incoming Regina freshmen and current Regina students are invited to participate in our Strength & Conditioning Camp this summer, starting Monday, July 8th, every Monday and Wednesday through August 7th, from 11:00am-12:30pm. Focus on the fundamentals of training, learn the proper mechanics for linear & lateral speed, plyometrics, decel, along with a number of different movement patterns in the weight room.
This is a great opportunity for students to stay active during the summer, for incoming freshmen to get acclimated to the physical transition for high school sports, and of course, for our seniors to get in the best shape for Powderpuff! The cost of the camp is $80/student, which includes a camp t-shirt. Register online today!🏋️♀️➡️ http://www.reginahs.com/strengthcamp (link in bio)