06/16/2026
Grief can be part of the story.
But it does not have to drive.
On this episode of Voices of OKC, Jed sits down with Kristina Mills, an Oklahoma mom, career coach at OU, and contestant on Survivor 49.
Kristina shares why she applied for the show after walking through postpartum depression, losing her mom to a fentanyl overdose, and realizing she did not want her children to only see a version of her that felt sad and stuck.
Her story is honest, layered, and full of hope.
She talks about honoring her mom, facing fear, surviving Fiji, and learning that grief, depression, and anxiety may be passengers in life, but they do not get to take the wheel.
This is a conversation about loss, courage, motherhood, mental health, and choosing to move forward.
Watch or listen now.