University of Minnesota Extension - Wadena County 4-H

05/29/2026

05/29/2026

Let’s Talk About Inclusion 👫
Because everyone needs someone to talk to.

Feeling left out can have a deep impact on a young person’s well‑being. 62% of young people say they often feel left out, and many keep those feelings to themselves, making it hard for others to know when they need support.

You can help create a more welcoming world by choosing to be inclusive. Invite someone to join in, make space for new voices, and look for those who may be standing on the outside. You never know what people are going through, and your kindness might be the moment that changes their day.
Video Link
BRTS-Young person loneliness 2.mp4
Source:

In a world with an expanding range of herbal remedies, Headspace International offers the technology to precisely formulate useful nutraceuticals from a wide range of organic compounds.

05/28/2026

Let’s Talk About Loneliness in Young People 👥
Because everyone needs someone to talk to.

Loneliness affects young people more than many realize. About 21% of teens report feeling lonely, and many keep those feelings to themselves, making it hard for others to know when they need support.

You can make a difference by choosing to check in. A simple message, a quick call, or a few kind words can remind someone they matter. You never know what someone is going through, and your small act of care might be exactly what they need.
Video Link
BRTS-Young person loneliness 1.mp4
Source:

At Education Week, we believe that all children deserve a high-quality education.

05/27/2026

2026 Senior Spotlight

05/27/2026

Let’s Talk About Caring for Older Adults 🧓

Because everyone needs someone to talk to.

Loneliness is more common among older adults than many people realize. 43% of older adults report feeling lonely, and many experience it quietly without reaching out for support.

You can make a meaningful difference by choosing to show up, even briefly. Even short visits matter more than you think. A quick check‑in, a shared cup of coffee, or a few minutes of conversation can remind someone that they are valued and not alone.

Source: www.ncbi.nlm.nih.gov

https://z.umn.edu/bbxq

05/26/2026

Let’s Talk About Loneliness in Older Adults 📱
Because everyone needs someone to talk to.

Loneliness affects people of all ages, but it is especially common among older adults. More than one‑third of older adults report feeling lonely, and many experience it quietly without telling anyone.

You can make a difference by choosing to reach out and connect. Sometimes the simplest action matters most. Answer the phone when someone calls, return a message, or take a moment to check in. These small gestures can remind someone that they are seen, valued, and not alone.

Video Link
BRTS-Older Adult Loneliness 1.mp4

05/23/2026

Let’s Talk About Cyberbullying 💻
Because everyone needs someone to talk to.

Cyberbullying is more common than many people realize. Over half of teens who go to school experience cyberbullying, and it is often very hard to tell when someone is being targeted online.

You can make a difference by choosing to be a helper, not a bully. Offer support, reach out when something feels off, and help create online spaces where kindness is the norm. Even small actions can interrupt harmful behavior and show someone they are not alone.

Source: cyberbullying.org/facts

This is video four in an eight‑part series created by Beyond Ready to Serve youth leaders from five Minnesota counties, ranging from eighth grade and up. As they explored the needs in their communities, they discovered a shared passion for mental health, bullying prevention, and supporting older adults. Their insights and experiences shaped every part of this project.

Summarizes the latest and most important cyberbullying facts, statistics, and references to help you deal or prevent cyberbullying.