Foundation for Women Warriors

Foundation for Women Warriors Foundation for Women Warriors serves women veterans and their children so that their next mission is clear and continues to impact the world.
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Protecting your future starts with understanding your options.Don’t miss the final installment of our four-part Prudenti...
06/24/2026

Protecting your future starts with understanding your options.

Don’t miss the final installment of our four-part Prudential Pathways financial wellness webinar series tomorrow. This session, What You Should Know About Life Insurance, will break down key information to help you make informed decisions for yourself and your loved ones.

Register today! https://foundationforwomenwarriors.org/event/what-you-should-know-about-life-insurance-prudential-pathways-financial-wellness-webinar/

Today we honor Major General Tracy L. Garrett, U.S. Marine Corps.Major General Tracy L. Garrett entered the Naval Reserv...
06/24/2026

Today we honor Major General Tracy L. Garrett, U.S. Marine Corps.

Major General Tracy L. Garrett entered the Naval Reserve Officers Training Corps and in 1978 graduated from the University of Washington with a degree in English. Following graduation, she was commissioned as a Second Lieutenant in the United States Marine Corps.

Major General Garrett’s class was one of the first to be integrated into Officer Candidate School. In 1978, Major General Garrett graduated with a master’s degree in National Security and Strategic Studies at the Naval War College in Rhode Island.

Major General Garrett held a variety of command roles and served in the Iraq War between September 2004 and March 2005 as Chief of Staff of the 1st Force Service Support Group. In 2007, she was promoted to Brigadier General and again in 2010 to Major General. She has served as Commander of the U.S. Marine Corps Forces, Europe, and Africa, and was the first female Inspector General of the Marine Corps.

On May 8, 2014, Major General Garrett retired from the Marine Corps after 36 years of service: 1978 to 2014. Her posting immediately prior to retirement was Special Adviser to the Commander of the U.S. Africa Command located in Stuttgart, Germany.

We honor her service.

Read more about Major General Garrett at https://foundationforwomenwarriors.org/tracy-l-garrett/.

06/23/2026

Although they wore Army uniforms and connected critical military communications, the Hello Girls fought for decades to receive official recognition for their service. Their courage, leadership, and determination helped pave the way for future generations of women in the Armed Forces.

Don’t miss this opportunity to learn about these remarkable women, reflect on their lasting impact, and celebrate an often-overlooked chapter of military history.

Reserve your spot today!

Visit https://foundationforwomenwarriors.org/event/the-hello-girls/

Through every season of life, from transitioning to civilian life to welcoming new additions to their families, and ever...
06/23/2026

Through every season of life, from transitioning to civilian life to welcoming new additions to their families, and everything in between, veterans know they can count on us when it matters.

Navy veteran Calista visited one of our Bright Beginnings Baby Showers during her transition from active duty, while expecting her first child. She thought of us again three years later when her husband was transitioning out of active duty, and they were expecting their next child.

“I remembered your baby shower, and all the sweet little things we received for Maddie. I knew if there was a place that could help us ease these growing pains, it would be you all! Thank you for everything!” – Calista, Navy veteran

Read Calista’s story at https://foundationforwomenwarriors.org/calista/

“We were inseparable ... She had an attitude and definitely spoke her mind.  She would chase you down to tell you how sh...
06/23/2026

“We were inseparable ... She had an attitude and definitely spoke her mind. She would chase you down to tell you how she felt about something.” - Lance Corporal Hilary Muniz

A young woman inspired by duty to her family and country, Corporal Ramona M. Valdez served during Operation Iraqi Freedom in the United States Marine Corps.

Valdez was born in the Dominican Republic and grew up in New York. During her teens she got her first job working at the Statue of Liberty and when she was 17 she received permission from her mother to enlist in the U.S. Marine Corps.

Valdez served as a communications specialist and was later deployed to Iraq. On June 23, 2005, days before her 21st birthday, Valdez was in a convoy that was ambushed by a su***de bomber. Many troops, including Valdez, did not survive.

Corporal Ramona M. Valdez was awarded full military honors and the U.S. Marine Corps honored her by dedicating the II MEF Communications Training Center as the Valdez Training Facility. We honor her service and sacrifice.

Read about Corporal Ramona M. Valdez: https://foundationforwomenwarriors.org/ramona-m-valdez-corporal-u-s-marine-corps/

“She is by far the strongest human I’ve ever known, not woman but human.” - a friend of Petty Officer First Class Regina...
06/23/2026

“She is by far the strongest human I’ve ever known, not woman but human.” - a friend of Petty Officer First Class Regina R. Clark

Coming from a Navy family, Petty Officer Regina R. Clark served in the United States Navy just like her father and brother. Clark was a veteran of Desert Storm and was called upon to serve a week after 9/11.

Clark served as a Navy reserve mess cook and was temporarily assigned to the II Marine Expeditionary Force. On June 23, 2005 her convoy was ambushed by a su***de bomber. Many of the troops were wounded and Clark was among those that did not survive.

We honor Petty Officer First Class Regina R. Clark's service and sacrifice.

Read about Petty Officer First Class Regina R. Clark: https://foundationforwomenwarriors.org/regina-r-clark-petty-officer-1st-class-u-s-navy/

“She wanted to become a Marine after 9/11. She wanted to do something for her country. She was a very proud Marine.” - L...
06/23/2026

“She wanted to become a Marine after 9/11. She wanted to do something for her country. She was a very proud Marine.” - Lance Corporal Holly A. Charette's aunt

A Rhode Island native Lance Corporal Holly A. Charette enlisted in the United States Marine Corps where she delivered mail to her fellow troops and served during Operation Iraqi Freedom. She was well known for her positive attitude toward her duties and served with honor.

Charette was assigned to work in the field at an entry control point in Fallujah, Iraq. She supported the efforts to secure the area of weapons threat by searching Iraqi women and girls who entered the city. On June 23, 2005 Charette’s convoy was attacked killing many of the occupants including Charette.

We honor Lance Corporal Holly A. Charette's service and sacrifice.

Read about Lance Corporal Holly A. Charette: https://foundationforwomenwarriors.org/holly-a-charette-lance-corporal-u-s-marine-corps/

Joy is a form of self-care.Join us tomorrow at 4:00 PM PT for the final installment of our three-part Summer of Self-Car...
06/22/2026

Joy is a form of self-care.

Join us tomorrow at 4:00 PM PT for the final installment of our three-part Summer of Self-Care Series: Joy as Medicine: Small Practices, Real Impact.

Together, we’ll explore simple, intentional ways to cultivate joy, restore balance, and support everyday well-being.

Register today! https://foundationforwomenwarriors.org/event/summer-of-self-care-session-3/

Today we honor Chief Nurse Esther Voorhees Hasson, U.S. Army, U.S. Navy Nurse Corps, and U.S. Army Reserve.In June 1898,...
06/21/2026

Today we honor Chief Nurse Esther Voorhees Hasson, U.S. Army, U.S. Navy Nurse Corps, and U.S. Army Reserve.

In June 1898, during the Spanish–American War, Chief Nurse Hasson became a contract nurse with the U.S. Army. She left the Army in 1901 and served as a nurse in Panama from 1905 to 1907.

Chief Nurse Hasson was the first Superintendent of the Navy Nurse Corps when it was established in 1908. She saw 19 nurses from a pool of 33 invited candidates recruited and trained for Naval service. Chief Nurse Hasson and the 19 nurses were known as the “Sacred Twenty”.

Over Chief Nurse Hasson’s tenure as Superintendent, which ended in 1911, the Nurse Corps grew to a force of 85 nurses.

On June 18, 1917, Chief Nurse Hasson became active as a U.S. Army Reserve Nurse during World War I and set sail for Europe. She returned to the United States on April 8, 1919, and on June 21, 1919, she left active service. On March 8, 1942, Chief Nurse Hasson passed away. Her remains were interred in Arlington National Cemetery and three Army and three Navy nurses served as pallbearers.

We honor her service.

Read more about Chief Nurse Hasson at https://foundationforwomenwarriors.org/esther-hasson/.

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1185 Park Center Drive
Vista, CA
92081

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