Serve Support Heal

06/15/2026

A simple text. A quick phone call. A few minutes of your time.

You never know what someone may be carrying behind the badge, uniform, headset, or smile.

This PTSD Awareness Month, take a moment to check on your people. Sometimes the words “Thinking about you” or “You okay?” can make all the difference.

Support doesn’t have to be complicated—it just has to be genuine. 💚

06/14/2026

A sincere thank you to the Exeter District Ambulance Board for your continued support of our Annual Dinner Fundraiser. Your generosity and commitment to our mission help us provide peer support, education, and resources to those who serve our communities. We are truly grateful for your partnership and belief in the work we do.

Exeter District Ambulance

06/10/2026

06/10/2026

Two weeks left!! 💚

06/07/2026

PTSD doesn’t always look like what people expect.
It isn’t always flashbacks or scenes you see portrayed in movies.
Sometimes it looks like:
• Irritability�• Isolation�• Trouble sleeping�• Hypervigilance�• Emotional numbness
For first responders and public servants, these experiences can become so familiar that they begin to feel “normal.” But carrying the weight of trauma alone doesn’t have to be part of the job.
If any of this feels familiar, you are not weak. You are not failing. You are human.
Healing starts with honest conversations, connection, and support.
You do not have to carry it alone.
Serve. Support. Heal.

06/04/2026

For first responders and public servants, trauma exposure is often part of the job—but carrying it alone doesn't have to be.

PTSD can affect firefighters, law enforcement, dispatchers, EMS, corrections, healthcare workers, veterans, and others who spend their lives serving communities.

At Serve. Support. Heal., we believe seeking support is strength—not weakness.

This month we're creating space for honest conversations, education, and healing.

You are not alone.

06/02/2026

💚

05/28/2026

To those who serve others every day — don’t forget to take care of yourself too.

Your mental health matters.Your well-being matters.And you matter.

It’s okay to pause.It’s okay to ask for help.You are never alone.

05/26/2026

Strength is not staying silent.

Public servants spend their lives showing up for others during some of the hardest moments imaginable — often carrying stress, trauma, and emotional weight long after the shift ends.

This Mental Health Awareness Month, we want every first responder, healthcare worker, dispatcher, military member, and public servant to know:You are not alone.You are not a burden.And asking for help is a sign of strength.

At Serve. Support. Heal., we stand beside those who serve others every day.

Your life matters beyond the uniform, badge, title, or role.

05/25/2026

🚨This is the final week to lock in Early Bird pricing for our Third Annual Dinner Fundraiser!🚨

Starting June 1st, prices will increase for:
• Individual Tickets
• Table Reservations
• Table Sponsorships

Don’t miss your chance to reserve your spot at the best price while supporting our mission. 💚