Synergy Dance Team

Synergy Dance Team Synergy Dance Team is an adult & teen non profit performance group based in the Hampton Roads area .

The Showcase is right around the corner , and extra assistance is always needed . If you are willing to volunteer your ...
06/01/2026

The Showcase is right around the corner , and extra assistance is always needed . If you are willing to volunteer your time to assist us with Ticketing and Ushering during our showcase , please complete the form located in our Google doc.

05/28/2026

You know when we wear ALL BLACK it's time to WORK!!! This week starts our all black rehearsals...30 days from today!!! Grab them tickets and shoutouts!!!

LINK IN BIO
#757

Happy Memorial Day from our family to yours . For today only , Use code “ MEM26” to recieve $10 tickets .
05/25/2026

Happy Memorial Day from our family to yours .
For today only , Use code “ MEM26” to recieve $10 tickets .

Synergy is Bringing the energy to your city📍 .Available for classes, intensives, events and private bookings. Head to th...
05/23/2026

Synergy is Bringing the energy to your city📍 .
Available for classes, intensives, events and private bookings. Head to the link in our bio to send us an email to inquire.

05/14/2026

Just a team full of walking reaction pics 😂 This is basically how our group chat looks too! Sometimes you can't convey your feelings without a lil extra razzle dazzle✨

One more week left of team spirit...can you guess what we're doing?!?!

Happy Mothers Day from our family to yours ❤️
05/10/2026

Happy Mothers Day from our family to yours ❤️

05/07/2026

Brb… it’s 2001 again 💿

SHOWCASE TIX ON SALE
*Link in bio*

It’s that time of year again to give our people the flowers they deserve. This year‘s impact award voting is open! This ...
05/05/2026

It’s that time of year again to give our people the flowers they deserve. This year‘s impact award voting is open!

This years nominees are :
tiannaaaa nya_

There are many individuals throughout Hampton Roads that dedicate their time and money to make our dance community what it is today , and it’s time to give them recognition .

The Community Impact Award is given out once a year to a very deserving individual. We can’t wait to celebrate YOU !

Make a dancer feel special on a special day. It feels good to be recognized, so why not do that for your favorite perfor...
05/04/2026

Make a dancer feel special on a special day. It feels good to be recognized, so why not do that for your favorite performer? Link is in our bio under the donations tab .

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Virginia Beach, VA

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