NAMI Coastal Virginia

08/05/2026

Our NAMIWalks Coastal Virginia sponsors are helping make a meaningful difference in the lives of individuals and families affected by mental health conditions.
Because of their generosity, we're able to provide free support groups, educational programs, advocacy efforts, and resources throughout Coastal Virginia—ensuring that no one has to face mental health challenges alone.

Please join us in thanking these incredible organizations for standing with our community and helping make NAMIWalks Coastal Virginia possible. We encourage you to support the businesses that support mental health!

💙 Thank you for investing in hope, connection, and a future where everyone has access to the support they deserve.

Be sure to register and join our sponsors on Saturday, October 17th!

08/03/2026

This week's schedule:

NAMI Coastal Virginia's Connection Peer Support Group:
This Wednesday 8/5 from 1:00PM to 2:30PM
IN-PERSON at
291 Independence Blvd, Suite 225
Pembroke 4, Virginia Beach, 23462

NAMI Support Groups are peer-led, confidential, supportive, and open to anyone 18 and older. Gain insight from hearing the challenges and successes of others facing similar circumstances in groups facilitated by trained leaders who’ve been there.

Llama Social Bowling League:
This Friday, 8/7 from 12:00 PM - 2:00 PM
at Bowlero Lynnhaven, 2601 Lishelle Pl, Virginia Beach, VA 23452

$7.00 for NAMI members when they bowl with our group on Fridays. Regular price for non-members. You can join NAMI at the bowling alley.

Cost includes two games and shoes. Plan to arrive early so there is time to get shoes, ball, and names in the system.

Please do not hesitate to reach out with any questions or concerns - or feel free to jump right in to one of our programs! We are here with you and for you.

07/27/2026

This week's support group schedule:

NAMI Coastal Virginia's Connection Support Group:
This Tuesday 7/28 from 7:00PM to 8:30PM
VIRTUAL MEETING:

https://zoom.us/j/376779078

NAMI Support Groups are peer-led, confidential, supportive, and open to anyone 18 and older. Gain insight from hearing the challenges and successes of others facing similar circumstances in groups facilitated by trained leaders who’ve been there.

Please do not hesitate to reach out with any questions or concerns - or feel free to jump right in to one of our groups! We are here with you and for you. See less

07/23/2026

This month's NAMI Llama Social Club has been cancelled. We apologize for any inconvenience.

We will return to our regularly scheduled activities next month!

Thank you for your understanding 🦙

07/22/2026

When you think of mental health, what image comes to mind?

We have received some lovely design submissions in our search to create a t-shirt for NAMIWalks Coastal Virginia 2026!

But we want to see your vision---whether you're an artist, graphic designer, or you just want to see your ideas brought to life. NAMIWalks is made possible by you, and you can help capture the spirit of the event by submitting your creation.

📅 Submissions Open: July 1–31, 2026
🗳 Community Voting: August 8–14, 2026
🏆 Winner Announced: Week of August 17, 2026

🎨 Submit your design here: https://forms.gle/uxSPgPMy3sQQGFEc9

OR

Link in Bio to submit design

07/13/2026

This week's support group schedule:

NAMI Coastal Virginia's Connection Support Group:
This Wednesday 7/15 from 1:00PM to 2:30PM
IN-PERSON at our office:
291 Independence Blvd., Suite 225
Pembroke Office Park, Building 4
Virginia Beach, VA 23462

NAMI Northern Virginia's Connection Peer Recovery Support Group for the LGBTQ+ Community:
This Wednesday 7/15 from 6:45PM-8:15PM
VIRTUAL MEETING:
https://nami-northernvirginia.org/event/nami-connection-recovery-support-group-for-lgbtq-online-4/2026-07-15/

NAMI Support Groups are peer-led, confidential, supportive, and open to anyone 18 and older. Gain insight from hearing the challenges and successes of others facing similar circumstances in groups facilitated by trained leaders who’ve been there.

Please do not hesitate to reach out with any questions or concerns - or feel free to jump right in to one of our groups! We are here with you and for you.

07/10/2026

July is Minority Mental Health Awareness Month!

If you’ve ever shared a mental health concern and felt dismissed, you’re not alone. It doesn’t have to be that way. Through NAMI, join a community that listens and responds.

NAMI Coastal Virginia is collaborating with Norfolk State University to discuss Minority Mental Health, share resources, and destigmatize talking about our experiences.

07/07/2026

We kicked off NAMIWalks Coastal Virginia 2026 last week with seafood, yard signs, and one simple question: Why do you walk?

NAMIWalks is our largest event of the year. It brings mental health awareness into the public eye, raises funds that ensure our programs are always free, and proves that none of us walk alone.

The event is October 17th, but you can get involved now!

Register to walk: https://www.namiwalks.org/coastalvirginia

Help design the official T-shirt: https://forms.gle/uxSPgPMy3sQQGFEc9

07/03/2026

Have a physically and psychologically safe 4th of July!!

For many, the 4th of July is a time of celebration—but for individuals living with anxiety, trauma, sensory sensitivities, or other mental health needs, it can feel overwhelming. Loud fireworks, crowded spaces, and disruptions to routine may increase stress or emotional discomfort. Supporting a loved one during this time starts with care, awareness, and flexibility.