The Empowerment Neurofitness and Wellness Center

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The Empowerment Neurofitness and Wellness Center Improving quality of life for those with neurological disorders through fall prevention and programs designed to slow progression.

Growing Our Impact. Together!We are excited to share our partnership with !Through this partnership, we're strengthening...
10/20/2026

Growing Our Impact. Together!

We are excited to share our partnership with !

Through this partnership, we're strengthening and expanding access to specialized exercise and wellness programs for individuals living with Parkinson's disease, multiple sclerosis, stroke, and other neurological conditions throughout Hampton Roads.

With Sentara's support, we can continue helping more individuals and families access the resources they need to improve mobility, build strength, maintain independence, and live healthier, more active lives.

Together, we're improving health and well-being in our community—one movement at a time.

Thank you, Sentara, for investing in our mission and the individuals and families we serve! 💚

Move. Connect. Thrive.

Exercise may bring people through our doors. Community keeps them coming back.
10/09/2026

Exercise may bring people through our doors. Community keeps them coming back.

PARTNER WITH PURPOSEAt Empowerment Neurofitness & Wellness Center, movement is about so much more than exercise. It’s ab...
09/14/2026

PARTNER WITH PURPOSE

At Empowerment Neurofitness & Wellness Center, movement is about so much more than exercise. It’s about helping individuals living with Parkinson’s disease and other neurological conditions remain active, independent, confident, and connected.

We’re excited to introduce our 2026–2027 Community Partnership Opportunities!

We’re inviting local businesses and organizations to join us in building a healthier, stronger, and more connected Hampton Roads community.

Your partnership can help us:
💙 Support specialized neurological exercise and wellness programs
💜 Create education, support, and community connection
💚 Help individuals maintain independence and confidence
🤝 Build meaningful connections between local businesses and the people we serve.

Our year-round partnerships also provide opportunities for business recognition, community visibility, special events, and engagement with the ENFWC community.

Whether you’re a small local business or a larger organization, we’d love to explore what partnership could look like together.

📩 Interested in becoming a 2026–2027 Community Partner?

Visit ENFWC.org or contact us at [email protected].

Good businesses build stronger communities. Together, we can empower more lives across Hampton Roads.

🎨 Connecting Through Art: A 4-Week Creative Arts ProgramSometimes wellness is about more than exercise—it’s also about c...
09/08/2026

🎨 Connecting Through Art: A 4-Week Creative Arts Program

Sometimes wellness is about more than exercise—it’s also about connection, creativity, and trying something new. 💜

We’re excited to offer Connecting Through Art, a 4-week creative arts program for people living with Parkinson’s disease and their care partners.

Each Saturday, participants will explore a different hands-on activity:
🎨 Painting
✂️ Collage
🏺 Clay
🖌️ Mixed Media

No art experience is needed—just come ready to create, connect, and have fun!
📅 October 3–24
⏰ Saturdays | 10:00–11:00 AM
📍 ENFWC | Virginia Beach

💜 Open to people with Parkinson’s & care partners
Space is limited, so register early!

To register, contact Program Director Naomi McLeod at [email protected] or 757-408-8921.

Because wellness isn’t just about how we move—it’s also about how we connect. 💜

09/04/2026

⚽💙 GOAL FORWARD IS OFFICIALLY UNDERWAY! 💙⚽

What a great first day of our Goal Forward: Walking Soccer for Parkinson’s program!

Our participants came ready to move, learn, challenge themselves, and have FUN! Over the next 8 weeks, we’ll use walking soccer to work on balance, BIG movement, turning, agility, dual-tasking, endurance, and confidence—all while building connections and having a great time. ⚽

We are incredibly grateful to the Parkinson’s Foundation for the Community Grant that made this program possible and allows us to offer it at no cost to participants.

Day 1 is in the books! 🙌
8 Weeks. One Goal: Keep Moving Forward.

KeepMovingForward

Address

4402 Princess Anne Road, Suite 105
Virginia Beach, VA
23462

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 2pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+17574746300

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