Girls on the Run Hampton Roads

09/08/2026

GOTR is back and better than ever! A season full of new lessons will help your girl build the confidence to be bold, speak up, and share her amazing ideas. Register today! https://www.pinwheel.us/register/index/GOTR-HR-Fall-Program-2026

09/05/2026

https://msmagazine.com/2026/06/08/girls-sports-coach/?utm_source=newsletter&utm_medium=email&utm_content=Read+the+full+article&utm_campaign=July2026_Newsletter&fbclid=IwdGRjcAUIXslwZG9mBWZkaWQWUN0u30xD6Kojgzl3SLbKJpnRWM2SaGV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7X_AIiU4vuTGqVnMPmxCyf78WK31BiyXZfniO7vz7zVcMoxMWhDFTty8GjjA_aem_2HgO1eahN98zMXGTRJ5IVw

As girls leave sports at alarming rates, evidence points to one of the most powerful retention tools: supportive, well-trained coaches.

09/04/2026

From practices to 5K finish lines, having the right gear ensures girls feel confident, comfortable, and ready to move! Thanks to our friends at adidas, for bringing their You Got This energy and for making sure GOTR girls are equipped to break barriers, show up strong, believe in themselves, and celebrate every milestone along the way.

09/02/2026

Sign your girl up for 10 weeks of our research-backed confidence building, friendship making, and life changing programing today! Register here: https://www.pinwheel.us/register/index/GOTR-HR-Fall-Program-2026

08/31/2026

Since 2012, Gamma Phi Beta has been a true and constant partner to Girls on the Run! From fundraising to coaching to showing up as volunteers, GPhis live their core values of Love, Labor, Learning, and Loyalty with us in every season. Because of their dedication, girls feel seen, supported, and inspired to become confident leaders. Thank you to our longest-standing partner for with us!

08/28/2026

Do you want to help girls in your community find their confidence, voice, and joy? Girls on the Run helps participants learn to embrace their inner strength, create meaningful connections, and make an impact on their communities, all while having fun. Find out how you can bring GOTR to your school or community this season: www.gotrhr.org/start-team

08/26/2026

In a world where girls are often told or believe they’re not enough, Girls on the Run is building confidence that lasts. 9 in 10 girls interviewed in our Alums Study said GOTR positively influenced how they see themselves. That self-confidence carries them forward as they navigate middle school, shaping how they show up at school, in social situations, and in their friendships. Learn more about the lasting impact of Girls on the Run: https://www.girlsontherun.org/alums-study/

08/25/2026

We are excited to be offering our GOTR Mini Expo on Saturday, August 29. The expo will take place on the campus of Christopher Newport University and will encompass all things GOTR to help both new and returning coaches prepare for the upcoming season!

All sessions are being offered free of charge, register here: https://docs.google.com/forms/d/e/1FAIpQLSfR2UixIrN_mm5bScG2_BfL1yNuEjv4mRHk4ofBa2R1fseEpA/viewform?usp=dialog

08/19/2026

In our newly released Alums Study, 97% of respondents shared that Girls on the Run had a positive impact on their lives, even after their time in the program ended. From building confidence to learning how to navigate life’s challenges, these findings highlight how skills learned at GOTR can have a lasting effect. Explore the study and learn more about what the data proves about the power of Girls on the Run: https://www.girlsontherun.org/alums-study/

08/18/2026

This Saturday, we hosted our first GOTR Expo! The event included:
⭐️ 2 coach trainings
⭐️ 2 CPR classes
⭐️ An open house for prospective coaches, administrators, and families
🩷 Endless memories and connections made

Miss all the fun? Join us on Saturday, August 29th at CNU for our Peninsula expo! Email [email protected] for information!