Quality of Life Inc.

Quality of Life Inc. QLI is a 501 (c)(3) nonprofit corporation serving youth and families in Hampton Roads, Virginia. Quality of Life Inc.

(QLI) is a nonprofit 501 (c) (3) organization established in 2016, that works to inspire, promote, and enhance the “Quality of Life” of youth and their families in our community through personal, educational, and social development and growth. QLI understands the importance of one’s well-being and provides various programs, events, and resources to ensure each individual in our community truly und

erstands “Your Well-being Matters.”

Quality of Life Inc. allocates funds to serve, assist, develop, and grow the local community and its surroundings by providing services and programs such as Mentoring (school-based, evidenced-based, individual, and group), Life Skill’s Coaching, Tutoring, Truancy Prevention, ReEntry Services, and more for both youth and their families. hosts and facilitates numerous events during the year to assist our community with items as school supplies, hygiene items, food, water, and shelter. reinvests in our youth by providing scholarships annually to high school seniors enrolling in secondary education. also assists and educates parents and families with tools, education, and resources to assist with removing barriers faced by their at-risk children to preserve the family unit. MISSION
Our Mission is that “We inspire, promote and enhance the quality of life of individuals in our community through education, community programs, and individual and family services.”

VISION
Our Vision is “To transform communities by helping individuals evolve through personal, educational, and social development.”

We are proud to celebrate our President, Deuene Hickman, on receiving the Youth Impact Award from Newport News Public Sc...
05/31/2026

We are proud to celebrate our President, Deuene Hickman, on receiving the Youth Impact Award from Newport News Public Schools' Office of Youth Development and Family Engagement.

This recognition reflects years of dedication to supporting youth, strengthening families, and creating opportunities for young people to thrive. While the award recognizes an individual, it also speaks to the collective impact made possible through strong partnerships, an incredible team, and a shared commitment to serving our community.

We are especially grateful to Newport News Public Schools for their continued partnership and trust. Together, we have supported hundreds of students each year through mental health services, mentoring, youth development, family engagement, and violence prevention initiatives.

Congratulations, Deuene Hickman, and thank you to everyone who plays a role in helping us make a difference every day

A lot of adults learned how to survive, not how to slow down and process what they’ve been through.So they keep moving.K...
05/27/2026

A lot of adults learned how to survive, not how to slow down and process what they’ve been through.

So they keep moving.
Keep providing.
Keep carrying everybody else.

Until burnout starts showing up as irritability, exhaustion, shutting down, or feeling disconnected from themselves and the people around them.

Outpatient therapy gives adults space to unpack stress, grief, trauma, and emotional overload in healthier ways.

Getting support for yourself also helps strengthen the people connected to you.





Today, we remember and honor the brave men and women who made the ultimate sacrifice in service to our country. Their co...
05/25/2026

Today, we remember and honor the brave men and women who made the ultimate sacrifice in service to our country. Their courage and sacrifice will never be forgotten.





Today, on International Day of Families, we celebrate every parent, guardian, mentor, caregiver, and community member do...
05/15/2026

Today, on International Day of Families, we celebrate every parent, guardian, mentor, caregiver, and community member doing their best to create love, stability, and support for the next generation.

Family is more than who lives in your house.
Sometimes it’s the people who show up for you, support you, guide you, and remind you that you’re not alone.

For many youth and families, having a safe community and strong support system can make all the difference.

That’s why the work we do matters.

From mentorship and prevention programs to family support, counseling resources, and community outreach, every program is rooted in one goal:
helping families feel supported, connected, and empowered.

Strong families help build strong communities.
And strong communities help create safer, healthier futures for our youth.

This week marks National Prevention Week, a time dedicated to raising awareness around mental wellness, emotional suppor...
05/11/2026

This week marks National Prevention Week, a time dedicated to raising awareness around mental wellness, emotional support, youth development, and the importance of early intervention before challenges turn into crisis.

At Quality of Life, prevention is at the center of the work we do every day.

Prevention looks like:
Safe spaces.
Mentorship.
Mental health support.
Life skills.
Conflict resolution.
Trusted adults showing up consistently.
Giving youth and families support before they reach a breaking point.

Through our programs and services, we work to help youth and adults build healthier coping skills, strengthen emotional wellness, improve communication, and feel more supported in navigating life’s challenges.

Because prevention is more than reacting after something goes wrong.

It’s creating environments, relationships, and support systems that help people thrive before they ever reach that point.

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Teen Self-Esteem Month reminds us just how powerful growth really is.Every day, we get to witness young people stepping ...
05/01/2026

Teen Self-Esteem Month reminds us just how powerful growth really is.

Every day, we get to witness young people stepping outside of their comfort zones, learning how to trust themselves, speak up, and believe in their own potential.

We’ve seen teens who once stayed quiet begin to find their voice.
Teens who doubted themselves start setting goals.
Teens who felt unsure begin standing a little taller.

The work happening inside our programs isn’t just about lessons — it’s about growth, confidence, and discovering who they are becoming.

We are proud of the teens we serve and honored to walk alongside them as they grow into strong, capable young leaders.





Adult mental health plays a major role in household stability and emotional wellbeing.Individual therapy provides a stru...
04/30/2026

Adult mental health plays a major role in household stability and emotional wellbeing.

Individual therapy provides a structured space to work through stress, anxiety, grief, and life challenges with professional support.

Outpatient therapy services help adults build coping skills, emotional regulation strategies, and healthier thought patterns that improve relationships and daily functioning.

Support for adults strengthens families.





Emotional awareness is one of the most important skills youth can learn.Programs like Your Well-Being Matters provide st...
04/30/2026

Emotional awareness is one of the most important skills youth can learn.

Programs like Your Well-Being Matters provide structured support that helps youth understand their emotions, develop coping strategies, and make healthier decisions.

Building emotional regulation skills, mental health awareness, and decision-making abilities helps youth manage stress and respond to challenges in productive ways.

Early mental health education supports stronger outcomes long-term.





Children don’t always have the words to explain what they’re feeling, especially when emotions feel overwhelming.Behavio...
04/28/2026

Children don’t always have the words to explain what they’re feeling, especially when emotions feel overwhelming.

Behavior like frustration, withdrawal, or acting out can sometimes be connected to stress, anxiety, or emotional overload.

Understanding emotional behavior helps adults respond with patience instead of punishment, creating stronger relationships and supporting child mental health and emotional development.

Listening closely helps us understand what behavior is trying to communicate.





✨ Inner Compass in Action ✨Our young ladies are building vision boards and bringing their goals to life through our Inne...
04/24/2026

✨ Inner Compass in Action ✨

Our young ladies are building vision boards and bringing their goals to life through our Inner Compass 💜 A space designed to help youth build self-awareness, confidence, and direction as they navigate life with purpose.

This isn’t just a vision board session. Our Youth Wellness Specialists intentionally connect mental health to the process, helping our young ladies reflect on their emotions, challenge limiting beliefs, and visualize a future rooted in healing, growth, and self-worth.

Working with youth in alternative schools is truly a joy for us. Many are often counted out, but we see resilience, strength, and the ability to turn challenges into triumph.

This is what it looks like when young women are given space to reflect, dream boldly, and step into who they’re becoming.

💫 The journey within leads to the life they’re creating.

Address

5602 Virginia Beach Boulevard , Suite 203
Virginia Beach, VA
23462

Telephone

+17579982100

Website

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