T2 Fitness Foundation

T2 Fitness Foundation The T2 Fitness Foundation was created to motivate individuals in our community to live healthy lives.

When Catherine joined the Fresh Start Initiative in September 2025, she weighed 225 lbs. Today, she's celebrating an inc...
06/03/2026

When Catherine joined the Fresh Start Initiative in September 2025, she weighed 225 lbs. Today, she's celebrating an incredible milestone at 186.7 lbs. And more importantly, a healthier lifestyle built on movement, nourishment, self-care, and consistency.

Stories like Catherine’s are why we do this work.

The Fresh Start Initiative is more than a fitness program: it’s a community that empowers individuals to reclaim their health, build confidence, and create sustainable habits that last far beyond the scale.

Want to help create more transformations like this? 💫

Join us at The Movement Experience on June 13! Every ticket purchased directly supports the Fresh Start Initiative and helps us continue providing life-changing wellness programming in our community. Together, we're proving that when people are given support, accountability, and encouragement, amazing things happen.

🎟️ Get your tickets today and be part of the movement.
https://www.zeffy.com/en-US/ticketing/5979db83-9ba3-4e10-94ef-af19b531b67a?fbclid=IwY2xjawSNkDhleHRuA2FlbQIxMABicmlkETFqdzNhOTdHSkxJMXlsYWxSc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsHFy8uYM2RofT09CNCgvTENKYWYdmeBgjz0iO1C-kID66_GQU7WqI_Y8Ad5_aem_YWdncwAqtbr2jU0NV04HvwUbIJ1F&brid=YWdncwFOAYeXxAH527uSgqTxoPhi

05/29/2026

The countdown is ON for The Movement Experience ⏳✨

June 13th is around the corner and we’re so excited to bring the community together for a day centered around movement, wellness, connection, and joy. 💛

From energizing workouts and meaningful conversations to moments of grounding and restoration, this experience was created for EVERY body and every stage of your wellness journey.

Here’s what’s waiting for you:
🚶🏾 Community Walk
🔥 Afro Soca Power Workout
🍽️ Lunch + Wellness Panel
💪🏾 Post-Panel Movement Break
🧘🏾‍♀️ Stretch, Breath & Stillness Session

Join us from 10AM–2PM at Slover Library in Norfolk, VA for a day that’s about so much more than fitness.

Whether you’re coming alone or bringing a friend, we can’t wait to move with you. 🌿

Secure your spot before registration closes:
https://www.zeffy.com/en-US/ticketing/the-movement-experience–2026

🔥 Movement is powerful… but movement with intention changes everything.The Movement Experience begins with a 1-Mile Walk...
05/28/2026

🔥 Movement is powerful… but movement with intention changes everything.

The Movement Experience begins with a 1-Mile Walk with Intention Setting led by our incredible Walking Coaches — guiding conversation, reflection, encouragement, and purposeful movement every step of the way. 💜

This isn’t just a walk. It’s a chance to reset mentally, move your body, connect with others, and start the day focused on your wellness goals.

Meet our Walking Coaches:
✨ LA Hill
✨ Dr. Elle Harris
✨ Markia “Coach Moe” Mickles

Join us Saturday, June 13th for a day centered around movement, mental wellness, stress management, and healthier living in real life.

🎟️ Register now through the QR code on the flyer

If you haven't registered for The Movement Experience yet, what are you waiting for?! 👀June 13th is coming FAST and we'v...
05/21/2026

If you haven't registered for The Movement Experience yet, what are you waiting for?! 👀

June 13th is coming FAST and we've got a full lineup ready for you:

🚶🏾 Kick things off with a 1-Mile Community Walk
🔥 Get your heart pumping with a 45-Minute Afro Soca Power Workout
🍽️ Refuel with a 65-Minute Lunch + Wellness Panel Discussion
💪🏾 Keep the energy going with a Post-Panel Movement Break
🧘🏾‍♀️ Wind down with The Grounding: Stretch, Breath & Stillness

All of this from 10AM–2PM at Slover Library in Norfolk, VA — and yes, ALL fitness levels are welcome.

Whether you're just starting your wellness journey or you show up to the gym every day, this event was made for you.

The T2 Fitness Foundation created this event to bring community together around movement and make wellness something everyone can access and we need YOU in the room.

Register now before spots are gone: https://www.zeffy.com/en-US/ticketing/the-movement-experience--2026

The T2 Fitness Foundation is proud to recognize TowneBank as a sponsor of The Movement Experience 2026! 💜Thank you to To...
05/21/2026

The T2 Fitness Foundation is proud to recognize TowneBank as a sponsor of The Movement Experience 2026! 💜

Thank you to TowneBank for supporting community wellness and helping us continue creating spaces that encourage movement, mental wellness, healthier lifestyles, and meaningful connection throughout Hampton Roads.

Because of partners like TowneBank, we are able to continue supporting the T2 Fresh Start Initiative which is our free comprehensive wellness program serving individuals living with hypertension and diabetes across multiple communities.

We’re grateful for your partnership and commitment to healthier communities. ✨

Wellness sounds good in theory… but what does it actually look like in real life?Join us at The Movement Experience for ...
05/20/2026

Wellness sounds good in theory… but what does it actually look like in real life?

Join us at The Movement Experience for The Wellness Reality Check, a candid conversation on stress, burnout, movement, mental health, and creating healthier habits that actually fit into everyday life.

This powerful panel brings together wellness professionals and real individuals who have navigated their own health journeys to have an honest conversation about wellness in the real world.

🗓 Saturday, June 13
⏰ 10AM–2PM
📍 Slover Library | Norfolk, VA

Register today through the link in bio or QR code.

We’re closing The Movement Experience with intention.Ursi Salkey, founder of Sound x Selfcare, will guide us through a r...
05/19/2026

We’re closing The Movement Experience with intention.

Ursi Salkey, founder of Sound x Selfcare, will guide us through a restorative sound bath experience designed to help you release, reset, and reconnect.

Through sound, breath, and presence, her work gently supports nervous system regulation and creates space for you to slow down and return to yourself.

This is more than rest… it’s restoration.

🗓 June 13 | The Movement Experience

Register Today: https://www.zeffy.com/en-US/ticketing/5979db83-9ba3-4e10-94ef-af19b531b67a

05/18/2026

We’re less than 30 days away until The Movement Experience!

Join the T2 Fitness Foundation on Saturday, June 13 at the Slover Library in Norfolk for a powerful day of movement, wellness, and community featuring:

✨ 1-Mile Intention Walk
✨ Afro Soca Power Workout
✨ Lunch + Wellness Conversations
✨ Yoga
✨ Restorative Sound Bath Experience

This experience is designed to help you reset mentally, physically, and emotionally while connecting with others on a wellness journey.

100% of proceeds support the T2 Fresh Start Initiative, a free 12-week wellness program for individuals diagnosed with diabetes and hypertension.

Come move with us.

🎟 Register today!!!

05/14/2026

We’re closing The Movement Experience with intention.

Ursi Salkey, founder of Sound x Selfcare, will guide us through a restorative sound bath experience designed to help you release, reset, and reconnect.

Through sound, breath, and presence, her work gently supports nervous system regulation and creates space for you to slow down and return to yourself.

This is more than rest… it’s restoration.

🗓 June 13 | The Movement Experience

Register Today: https://www.zeffy.com/en-US/ticketing/5979db83-9ba3-4e10-94ef-af19b531b67a

05/12/2026

A fresh start can change everything… especially when you have a community walking beside you. ✨

Today we’re highlighting 3 alumni of the T2 Fresh Start Initiative Program. Their journeys are a beautiful reminder that transformation isn’t only physical; it’s emotional, mental, and deeply personal too. Through Fresh Start, people are finding confidence, connection, and the courage to choose themselves again.

When you attend The Movement Experience, you’re supporting so much more than a workout. You’re helping us continue creating spaces where women can heal, grow, and step into new beginnings with support and purpose.

💛 Every single ticket helps fund the T2 Fresh Start Initiative, with 100% of proceeds going directly back into the program and the lives it impacts.

Join us on June 13th as we move for something bigger than ourselves: community, empowerment, and transformation.

Get your tickets now:
https://www.zeffy.com/en-US/ticketing/5979db83-9ba3-4e10-94ef-af19b531b67a?fbclid=IwY2xjawRfcvBleHRuA2FlbQIxMABicmlkETFZSHBZR2N4Nk40TU9mM2d6c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnnJ24V6rGZPq-UbERCQlWso0Iaz3IA1c4Zr3jk9IcOzjbIqovpWN497n1ws_aem_Fnln5iZZQbYI_Ni58OLbMQ

Address

Virginia Beach, VA
23455

Telephone

+17576958823

Website

Alerts

Be the first to know and let us send you an email when T2 Fitness Foundation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to T2 Fitness Foundation:

Shortcuts

Share

Category