08/20/2026
Wellness Wednesday with Kristina: Set Your Goals & Keep Going!
Setting goals is easy โ staying committed to them can be the hard part! This week, Kristina is sharing 5 tips for successful goal setting to help you stay focused, motivated, and moving forward.
Whether you're just getting started or looking to take your fitness routine to the next level, there are plenty of ways to get moving at the JCC:
๐ช Member Gym Time
๐ช Personal Training
๐ช Active Adult Programs
๐ช Aquatics & more!
Ready to get started? Check out our Fall 2026 Program Guide to see what's coming up: binghamtonjcc.org/program-guide