Renewal Health & Fitness

05/26/2026

Group fitness classes are resuming next week on June 1st at 6am. We will be offering M-W-F coached group fitness classes focusing on functional fitness for life, but every workout is customized to your goals and needs.

Beyond coached classes, we offer open gym memberships with a strong community who would welcome you to a lift 💪

Send a message for more information and for our sign up process!

05/09/2026

Following an extended hiatus due to health concerns, we are pleased to announce the resumption of coached classes on a limited schedule in June. 6am Coached Classes will recommence on June 1, operating on Mondays, Wednesdays, and Fridays exclusively.

Our open gym memberships will continue unchanged. For those interested in coached classes, our membership options are as follows:

Coached Classes membership is priced at $45.
A combined membership for Open Gym and Coached Classes is available at $60 for individuals and $90 for households with 12+ members, with minors requiring guardian accompaniment.

Annual memberships paid in full will receive one month of complimentary service.

Space is also for rent to qualified individuals during normal business hours (8am to 5pm).

02/21/2026

A great local opportunity for youth!

Time for kids class! This will run every Wednesday for the month of March. Kids can come one week or all four.

This is a great opportunity for your children to learn the fundamentals of proper movement AND to have fun doing it!

01/02/2026

Looking to start your new year out right? We have new options for those seeking an open gym format and working out independently, as well as a good core group who meets together often to support each other and have some laughs.

Join up below and select the right membership for you in our app via the StreamFit platform.

All members, whether new or existing, will need to complete the registration process in the new app.

10/19/2025

Starting in November, we will convert to an open gym style format for our operations. We will provide programming, but you are welcome to bring your own and workout at the time most convient to you from 5am to 9pm Monday through Saturday.

Dumbbells 1 # to 70 #
Functional Trainer
6 Barbell Rack Spots
Bumper plates
Change Plates
Resistance Bands
Plyo Boxes
Kettlebells
Belt Squat Rig Attachment
Assault Bikes
Rowers
Jump Ropes

You can do it all here. 💪

Send a message for more info.

08/16/2025

Awesome partner workout this morning! 💪

08/11/2025

MAX OUT weeks started out strong with 3RM Deadlifts. 💪

08/09/2025

Powerhouse crew this morning 💪

08/04/2025

We all start somewhere. We all have different goals. Teresa is extremely dedicated and consistent and it shows! One of her main goals was maintaining or improving her balance. I’d say she has accomplished that!

08/01/2025

Big thanks to for holding down the fort while I (John) get away with the family. Apparently, he brings the intensity!