Sunday Strong Class

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Sunday Strong Class Sunday Strong’s mission is to increase physical activity in people with intellectual disabilities.

10/14/2026

Come channel your inner ROCKSTAR at Cardio Drumming today at 1 PM at Vero Fitness | Vero Beach, FL with Coach Dr. Niki Bray from College of Health and Human Sciences 🥁🤘

Sunday Strong offers seven FREE group fitness classes a week at gyms across Indian River County for our athletes, adults with intellectual disabilities, aka ROCKSTARS! ⭐

We love our functional fitness class at Treasure Coast Fitness & Nutrition every Tuesday at 9:30 a.m.! Great energy and ...
10/13/2026

We love our functional fitness class at Treasure Coast Fitness & Nutrition every Tuesday at 9:30 a.m.! Great energy and amazing coaches keep our athletes moving and coming back week after week 💪

The bonds our volunteers form with our athletes are beautiful ❤️Laura knows exactly what motivates Lacy and how to encou...
10/11/2026

The bonds our volunteers form with our athletes are beautiful ❤️

Laura knows exactly what motivates Lacy and how to encourage her to do her best. She’s Lacy’s rock in our Sunday class at Vero Strength + Conditioning, and watching their bond grow over the years has been so special.

Sunday Strong is about more than physical activity. It’s about relationships that change lives.

We love our volunteers and our athletes 💪💚

We had 19 athletes at Vero Strength + Conditioning on Sunday 💪 HUGE shoutout to our volunteers (hi, Tim Grabenbauer !) W...
10/08/2026

We had 19 athletes at Vero Strength + Conditioning on Sunday 💪 HUGE shoutout to our volunteers (hi, Tim Grabenbauer !) We couldn’t do this without you!

You can feel Sunday Strong in every class and see it in every smile. It’s the kind of volunteering that fills your heart and stays with you all week ❤️

Sunday Strong is a VIBE 🔥We work hard, have FUN and MOVE OUR BODIES.Six days a week, seven classes, gyms all over Indian...
10/07/2026

Sunday Strong is a VIBE 🔥

We work hard, have FUN and MOVE OUR BODIES.

Six days a week, seven classes, gyms all over Indian River County.

Say hi, join us and bring the energy.

Want the full vibe? Cardio Drumming Wednesdays at Vero Fitness | Vero Beach, FL with Dr. Niki Bray from University of Memphis Campus School 🥁💪😎

10/07/2026

We love when our community shows up, but WOW did JOYFIT A Movement Studio Vero Beach FL - Group Fitness show up and show OUT for our Sunday Strong athletes! We’re so excited about this amazing new addition to our class schedule. Join us Tuesdays at 1 PM at JoyFit Studio. Come move with us! 💪

09/30/2026

We added some new songs to our Cardio Drumming routine this week and our athletes CRUSHED IT!

A huge thank you to Coach Niki Bray from UofM College of Health and Human Sciences for believing in our mission and helping us create another way for our athletes to do what they LOVE: MOVE!

Adults with intellectual disabilities deserve fun, welcoming opportunities to be active in their community 💪💚

Movement is our mission. And these guys BRING IT!

Thank you IRC Battle on the Beach and Mandy Langford Fetzer for welcoming our athletes to the Adaptive AG Show Class! In...
09/28/2026

Thank you IRC Battle on the Beach and Mandy Langford Fetzer for welcoming our athletes to the Adaptive AG Show Class! Indian River County, please keep COUNTING US IN! Our athletes LOVE being part of this community, and we LOVE seeing more opportunities for them to get involved. Keep them coming! 💚💪

TOGETHER. That’s how things get done! 💪Illustrator Paul Alerte and author Laura Radocaj will be out and about in the co...
09/26/2026

TOGETHER. That’s how things get done! 💪

Illustrator Paul Alerte and author Laura Radocaj will be out and about in the coming months selling copies of We Move Together!

Both share a passion for the special needs community and a mission to make sure EVERYONE has the opportunity to move, be active and feel like they BELONG💚

Address

Vero Beach, FL

Telephone

772-643-3666

Website

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