NAMI Southwest Washington

NAMI Southwest Washington NAMI Southwest Washington is dedicated to all people affected by mental illness through education Each state also has a state organization.

We are dedicated to helping all individuals and families struggling with mental health challenges through education, support, advocacy, and awareness. We provide unique mental health services that otherwise are unavailable or inaccessible for many individuals and families. All of our services are offered at no charge and are confidential. NAMI, the National Alliance on Mental Illness, is the large

st grassroots mental health organization in the nation, headquartered in Virginia. Communities or counties within the states have affiliate organizations. Many affiliates work under their own independent non-profit charter. NAMI SW WA was first chartered in the late 1970's. We Believe That:
• People can learn to manage their mental health diagnosis and can and will take responsibility for their recovery
• People with a mental health diagnosis are entitled to live the highest quality of life possible, in their own communities of choice
• Family and social support are essential for recovery
• Family members can learn how to cope and determine
how best to take care of themselves

NAMI advocates for access to mental health services, treatment, and support; we are steadfast in commitment to raising awareness and building a supportive community for individuals and they families who are affected by mental illness.

"I struggle with my mental health and understand intimately how difficult recovery can be."That's from one of NAMI SWWA'...
08/25/2026

"I struggle with my mental health and understand intimately how difficult recovery can be."

That's from one of NAMI SWWA's own volunteers, someone who shows up to support groups, classes, and workshops because they've lived this journey themselves.

Our volunteers are proof that recovery isn't just possible, it's something you can carry forward to help the next person walk through the door.

Give More 24! helps us train and support more volunteers like them, so more people in Clark, Cowlitz, Skamania, and Wahkiakum counties have someone in their corner who truly gets it.

Changing your mind doesn’t always mean you were wrong before. Sometimes it means you’ve learned something new.We grow. O...
08/24/2026

Changing your mind doesn’t always mean you were wrong before. Sometimes it means you’ve learned something new.

We grow. Our circumstances change. We understand ourselves better. Something that felt right five years ago, or even five months ago, may no longer fit who we are today.

That can apply to relationships, careers, goals, boundaries, expectations, and even the way we care for our mental health.

Give yourself permission to reevaluate what is and isn’t working in your life. Growth sometimes means continuing down the path you’re on, and sometimes it means choosing a different direction.

You’re allowed to change.

Sometimes growth happens so gradually that we don't notice it.Maybe something that once ruined your entire day now only ...
08/21/2026

Sometimes growth happens so gradually that we don't notice it.

Maybe something that once ruined your entire day now only bothers you for an hour. Maybe you're getting better at recognizing when you're overwhelmed. Maybe you set a boundary you wouldn't have set a year ago. Maybe you reached out instead of isolating yourself.

Those changes might not feel dramatic, but they matter.

Mental health progress isn't always a huge breakthrough. Often, it's a collection of small changes that slowly add up to something much bigger.

Every once in a while, look back at where you started. You might discover you've traveled farther than you realized. 💙

A huge thank you to our sponsor, Wellpoint 💜 Your support helps us bring free mental health education and resources to C...
08/21/2026

A huge thank you to our sponsor, Wellpoint 💜

Your support helps us bring free mental health education and resources to Clark County on October 10.

Interested in sponsoring? Reach out to [email protected].

We talk a lot about the importance of having people we can turn to, but sometimes it's worth thinking about what makes s...
08/20/2026

We talk a lot about the importance of having people we can turn to, but sometimes it's worth thinking about what makes someone feel safe in the first place.

A safe person doesn't need to have all the answers. They listen. They don't make you feel embarrassed about what you're experiencing. They respect your boundaries. They allow you to be honest, even when what you're feeling is complicated.

Most importantly, you don't feel like you have to pretend around them.

Having even one person like that in your life can make difficult moments feel a little less heavy.

Who are the people who make it easier for you to be yourself? Just as importantly, how can you be that kind of person for someone else?

We live in a world that rarely stops asking for our attention. Notifications, conversations, responsibilities, news, wor...
08/19/2026

We live in a world that rarely stops asking for our attention. Notifications, conversations, responsibilities, news, work, family, and the endless list of things we feel like we should be doing can leave our minds feeling crowded.

Sometimes mental wellness means intentionally creating a little quiet.

That might mean putting your phone away for a while, sitting outside without an agenda, turning off the TV, taking a slow walk, or simply giving yourself a few minutes when nobody needs anything from you.

Quiet won't solve every problem, but it can give your mind a chance to catch up with your life.

This week, see if you can find a few moments to simply be. You may be surprised by how much you needed them.

We're honored to have Michelle Bart of NWCAVE emceeing Shine the Light: Mental Health Awareness Summit on October 10!Nat...
08/19/2026

We're honored to have Michelle Bart of NWCAVE emceeing Shine the Light: Mental Health Awareness Summit on October 10!

National Women's Coalition Against Violence & Exploitation (NWCAVE) is proud to partner with NAMI Southwest Washington on this important event.

Free to attend. Pre-register so we can plan for you: http://forms.gle/Bm5aaDKagfM4f4p86

Join NAMI Southwest Washington and NWCAVE at Clark College's Gaiser Hall on World Mental Health Day for the Shine the Li...
08/19/2026

Join NAMI Southwest Washington and NWCAVE at Clark College's Gaiser Hall on World Mental Health Day for the Shine the Light Mental Health Awareness Summit, a FREE community event focused on education, connection, resources, and hope.

Throughout the day, we’ll come together to learn, connect, and help shine a light on mental health while working to reduce stigma in our community.

We’re proud to present this event with our partner and co-host NWCAVE, with Michelle Bart, President & Founder of NWCAVE, serving as emcee.

Learn more or RSVP here: https://namiswwa.org/shine-the-light/

In 2025, NAMI Southwest Washington: 📞 Reached 7,361 people across SW Washington 📚 Offered 322 groups and classes - all f...
08/18/2026

In 2025, NAMI Southwest Washington:
📞 Reached 7,361 people across SW Washington
📚 Offered 322 groups and classes - all free
🏫 Made 58 community presentations
💛 Achieved 95% support group satisfaction 🎓 9 in 10 youth felt more comfortable discussing mental health after our school programs

Help us do more. Give More 24! is September 24.

Healing sometimes means learning that the fear, pain, or survival responses we developed during difficult experiences d...
08/18/2026

Healing sometimes means learning that the fear, pain, or survival responses we developed during difficult experiences don’t have to follow us forever.

Childhood trauma can shape the way we experience the world long after childhood ends. With support, understanding, and compassion, it is possible to begin feeling safer, building healthier patterns, and creating a life that isn’t defined by the past.

If you're struggling, check out our calendar page and find an upcoming NAMI event or support group! https://namiswwa.org/calendar/

Address

4201 NE 66th Avenue , Ste 105
Vancouver, WA
98661

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 4pm

Telephone

+13606952823

Website

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