NAMI Southwest Washington

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NAMI Southwest Washington NAMI Southwest Washington is dedicated to all people affected by mental illness through education Each state also has a state organization.

We are dedicated to helping all individuals and families struggling with mental health challenges through education, support, advocacy, and awareness. We provide unique mental health services that otherwise are unavailable or inaccessible for many individuals and families. All of our services are offered at no charge and are confidential. NAMI, the National Alliance on Mental Illness, is the largest grassroots mental health organization in the nation, headquartered in Virginia. Communities or counties within the states have affiliate organizations. Many affiliates work under their own independent non-profit charter. NAMI SW WA was first chartered in the late 1970's. We Believe That:
• People can learn to manage their mental health diagnosis and can and will take responsibility for their recovery
• People with a mental health diagnosis are entitled to live the highest quality of life possible, in their own communities of choice
• Family and social support are essential for recovery
• Family members can learn how to cope and determine
how best to take care of themselves

NAMI advocates for access to mental health services, treatment, and support; we are steadfast in commitment to raising awareness and building a supportive community for individuals and they families who are affected by mental illness.

OCD is more than being neat, organized, or particular. It can involve recurring, unwanted thoughts and repetitive behavi...
10/16/2026

OCD is more than being neat, organized, or particular.

It can involve recurring, unwanted thoughts and repetitive behaviors that cause distress or interfere with daily life.

Casual jokes about being 'so OCD' can add to misunderstanding.

This OCD Awareness Week, choose accurate information and listen to people with lived experience.

Sometimes, the best support starts with simply having a place to sit down, talk, and connect with others who understand....
10/16/2026

Sometimes, the best support starts with simply having a place to sit down, talk, and connect with others who understand.

Our Men's Support Group offers a free, welcoming space for men ages 18+ to come together, share experiences, and talk openly about life's challenges.

1st and 3rd Wednesdays of every month
6:00–7:30 PM
Playmakers Sports Bar & Grill
4327 S Settler Dr., Suite A100, Ridgefield, WA 98642

No registration is required, and walk-ins are always welcome! Questions? Email [email protected] or call (360) 695-2823.

Our minds produce thoughts all day long, and not every one of them is useful, accurate, or worth following.A worried tho...
10/14/2026

Our minds produce thoughts all day long, and not every one of them is useful, accurate, or worth following.

A worried thought can turn into an entire imagined future. One awkward interaction can become hours of replaying what you said. A small mistake can suddenly feel like proof that you’re failing.

Sometimes it helps to notice the thought without immediately believing it.
Try asking yourself: Is this something I know, or something I’m afraid might be true?

You don’t have to argue with every thought or force it away. Sometimes simply recognizing, “That’s a worry, not a fact,” can create a little space between you and what your mind is telling you.

You are more than every thought that passes through your head.

Your support during Give More 24! created an immediate, powerful impact for mental health across Southwest Washington. B...
10/12/2026

Your support during Give More 24! created an immediate, powerful impact for mental health across Southwest Washington. But the need for hope, support, and crisis navigation doesn't stop when a 24-hour campaign ends.

By becoming a Sustaining Donor today, your monthly recurring gift provides reliable, year-round funding for our free support groups, family education classes, and helpline services. Together, we can ensure that help is always available, every single day of the year.

Join us as a Sustaining Donor now:https://secure.lglforms.com/form_engine/s/HFyPPXgkf-jJSI3yw0WKbQ

Indigenous Peoples’ Day is an opportunity to recognize the histories, cultures, resilience, and contributions of Indigen...
10/12/2026

Indigenous Peoples’ Day is an opportunity to recognize the histories, cultures, resilience, and contributions of Indigenous communities, while also acknowledging the lasting impacts of historical and intergenerational trauma.

These words remind us that healing is not only personal. For many Indigenous individuals and families, it can also mean navigating the effects of generations of trauma while reconnecting with culture, community, traditions, and identity.

Mental health support should honor each person's lived experience and cultural background. Everyone deserves access to compassionate, culturally respectful care and the opportunity to heal without shame or judgment.

Today, we celebrate the strength of Indigenous communities, honor their stories, and recognize the importance of listening to and uplifting Indigenous voices.

What a wonderful day of learning, connection, and community at our Shine the Light: Mental Health Awareness Summit!A hea...
10/12/2026

What a wonderful day of learning, connection, and community at our Shine the Light: Mental Health Awareness Summit!

A heartfelt thank you to everyone who joined us on Saturday. Whether you came to learn, share your experiences, find resources, or support mental health awareness, your presence helped make this event meaningful.

We are especially grateful to Clark College for welcoming us and providing the space to bring our community together. Thank you to our generous sponsors for helping make this free event possible, and to our incredible presenters for sharing their time, knowledge, and experiences with attendees.

We also want to thank our event partner, NWCAVE, and Michelle Bart for helping bring this summit to life, along with the volunteers, staff, and everyone who worked behind the scenes to make the day a success.

Events like these remind us how much we can accomplish when we come together with a shared purpose. Every conversation, connection, and opportunity to learn helps us build a community where mental health is better understood and stigma has less room to grow.

Led by NAMI-trained family members with lived experience, Family-to-Family is an evidence-based program offers practical...
10/12/2026

Led by NAMI-trained family members with lived experience, Family-to-Family is an evidence-based program offers practical tools to strengthen coping skills, improve problem-solving, and build confidence as you support someone you care about.

You’ll have the opportunity to learn, ask questions, share experiences, and connect with others who understand.

📅 Saturdays, October 17 – November 7, 2026 (4 sessions)
⏰ 10:00 AM – 2:00 PM
📍 NAMI Southwest Washington Office
4201 NE 66th Avenue, Suite 105, Vancouver, WA

Cost: FREE
Registration is required: https://namiswwa.org/calendar/ =78465616;instance=20261017100000?popup=1&lang=en-US

Shine the Light Mental Health Awareness Summit has officially begun! We will be here until 4pm at Clark College’s Gaiser...
10/10/2026

Shine the Light Mental Health Awareness Summit has officially begun! We will be here until 4pm at Clark College’s Gaiser Hall. Join us!

Mental health is part of our overall health, and everyone deserves access to understanding, support, and compassionate c...
10/10/2026

Mental health is part of our overall health, and everyone deserves access to understanding, support, and compassionate care.

Today is a reminder to check in with ourselves and with the people around us. Support looks like having an honest conversation, or listening without trying to fix everything. Sometimes it means reaching out for professional help or simply admitting, “I’m having a hard time.”

Take care of yourself today, and check in on someone you care about. 💙

Join NAMI Southwest Washington and NWCAVE for the Shine the Light: Mental Health Awareness Summit, a free community even...
10/09/2026

Join NAMI Southwest Washington and NWCAVE for the Shine the Light: Mental Health Awareness Summit, a free community event focused on education, connection, resources, and reducing the stigma surrounding mental health.

Registration is appreciated, but not required. Whether you’re looking for information, resources, greater understanding, or simply want to be part of a community conversation about mental health, we hope you’ll join us.

📅 Saturday, October 10, 2026
⏰ 11:00 AM – 4:00 PM
📍 Gaiser Hall at Clark College, Vancouver
💙 FREE to attend

Together, we can help shine a light on mental health and create a community where people feel supported, understood, and heard. https://namiswwa.org/shine-the-light/

Address

4201 NE 66th Avenue , Ste 105
Vancouver, WA
98661

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 4pm

Telephone

+13606952823

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