10/02/2026
Our October spotlight is virtual athlete Krystal, who joined NWABA’s Virtual Programming five and a half years ago! 🌟 This summer, she celebrated an incredible milestone: 1,000 virtual workouts! 🎉 Through multiple surgeries and recoveries, Krystal says NWABA has helped keep her motivated, active, and connected to a community that feels like family. “The friendships I’ve made are just as meaningful as the physical changes. I’ve met incredible people from around the world who all share the same goal—to be healthier, stronger, and more successful.”
After 1,000 workouts, Krystal isn’t slowing down anytime soon. “2,500… here I come!” 💪
Alt text: Krystal smiling while stretching on a yoga mat in her living room during an NWABA virtual workout.