03/07/2026
“Emotional Well-being:
Music Education in Adolescence
During adolescence, music education can play a pivotal role in supporting emotional well-being. Research has found a strong connection between music education and improved emotional intelligence in teenagers, suggesting that music helps them better understand and express their emotions. A study published in The Journal of Creativity in Mental Health highlights how practicing and performing music can provide a therapeutic outlet for teenagers, helping them to recognize and regulate their emotions.”
Music has a significant impact on the daily lives of adolescents. This article provides music interventions that school counselors can use with adolescents: music listening/sharing, lyric revision, improvisation, and use in classroom guidance