TranscenDance Troupe

06/17/2026

Summer is in full swing, and with so many people traveling and enjoying a busy season, we will not be offering public community classes during the month of July.

Our classes are meant to add to your life, not create more stress or obligations, so we’re pressing pause for a few weeks and will be back soon.

We do have two community classes remaining this month:

• Saturday, June 20 at 12:30 PM
• Tuesday, June 23 at 6:30 PM

If you’d like to get some movement in before our summer break, we’d love to see you there.

Private classes remain available year-round. Whether you’re looking for a small group experience, a private lesson, or a fun outing with friends, we’d be happy to create something that fits your group’s needs.

To inquire about private bookings, send us a message or email us at [email protected].

Enjoy your summer, and we’ll see you back in class soon. ❤️

05/31/2026

If you’ve been saying, “I need to do something for myself,” this is your sign. ✨

Join us this June for classes focused on strength, flexibility, mobility, stability, balance, and body awareness.

No dance background needed. These classes are designed for everybody and every level.

Come on your own or bring a friend. You’ll leave feeling challenged, accomplished, and more connected to your body than when you walked in.

75 minute and 90 minute options available.

Save $15 when you register for all four classes.
Sign up for class in our bio!

05/26/2026

JUNE REGISTRATION IS OPEN ☀️

This month is all about conditioning the body for strength, mobility, stability, flexibility, and control. We’re taking a break from choreographed pieces in June and focusing fully on overall body work going into summer.

Strength & Length is designed to help your body move better and feel stronger while working toward things like:
✨ splits
✨ turns
✨ balance
✨ flexibility
✨ mobility
✨ strength and muscle definition
✨ body control and stability

No dance experience is required. You do not have to be a dancer to take this class.

There will be 4 Strength & Length opportunities this month:
• Two 75 minute formats
• Two 90 minute formats

The 75 minute classes focus heavily on strength, flexibility, mobility, and stability training.

The 90 minute classes allow us to go deeper into these components with more time for muscle engagement, mobility work, flexibility training, control, and body awareness so your body can begin memorizing and integrating the movement patterns more effectively.

The goal is simple:
to start activating muscles you didn’t even know you had and create a body that feels stronger, more capable, and more connected.

Classes are led by Hanna Hellmann, certified personal trainer, group fitness instructor, yoga teacher, and longtime dance instructor, combining all of these backgrounds into one training experience.

✨ Discount pricing available when signing up for all 4 classes
✨ Registration link in bio

05/12/2026

Tuesday, May 12th at UA Fitness ♥️

6:30 PM • Strength & Length
Focused mobility, flexibility, stability, and strength training designed to support dancers and functional movement.

7:30 PM • Contemporary Fusion
Expressive choreography blending musicality, control, emotion, and dynamic movement.

Whether you come for one class or stay for both, this space is built to challenge you, support you, and help you move with more strength and confidence.

UA Fitness
2100 Tremont Center
Upper Arlington, Ohio

Message me with questions or go to the link in our bio to register!

05/12/2026

Tuesday, May 12th at UA Fitness ♥️

6:30 PM • Strength & Length
Focused mobility, flexibility, stability, and strength training designed to support dancers and functional movement.

7:30 PM • Contemporary Fusion
Expressive choreography blending musicality, control, emotion, and dynamic movement.

Whether you come for one class or stay for both, this space is built to challenge you, support you, and help you move with more strength and confidence.

UA Fitness
2100 Tremont Center
Upper Arlington, Ohio

Message me with questions or go to the link in our bio to grab a spot!

05/05/2026

04/23/2026

Last night was Hip Hop Hype, and we danced to Alive by Lil Jon. It’s one of those songs you can’t help but move to, and the choreography made that energy come alive in the room. Honestly, dancing with these women in this community, that lyric hits… thank God I’m alive. That’s genuinely how it feels sometimes.

If you’ve been craving a space to move, let loose, and just enjoy yourself without pressure or judgment, this is exactly what we do. No militant energy. No perfection required. Just fun, confidence, and a room full of women showing up as they are.

One last class this month: Halftime Heat 💥
Wednesday, April 29 at 6:30 PM

04/20/2026

This troupe came together through our community classes, and what we have built together is something powerful. Each dancer brings her own energy, strength, and presence, and there is such a fearlessness in this group to rise to every challenge. There is a real connection between us, on and off the stage, and you can feel it in the way we move, support one another, and bring this work to life.

We’ll be performing alongside other incredible and supportive artists from Ohio on Saturday, April 25th at Axis for the Ecliptic Zodiac Show with !

Each act represents a different zodiac sign, and we are bringing Capricorn to the stage ♑️

If you want to be in the room for this, come support the artists who have poured so much into this show. You can reserve a table, booth, or seat through the link in our bio.

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