Crown Yourself

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Crown Yourself High Performance Coaching + business strategey helping mission-minded fempreneurs sparkle in holistic success in their bodies, businesses, & lives. Health
No.4.

“You can only become truly accomplished at something you love. Don’t make money your goal. Instead, pursue the things you love doing, and do them so well that people can’t take their eyes off of you.” ~Maya Angelou

We are here to serve and sparkle from virtually anywhere, with passion, playfulness, hustle, and heart, helping you to live Crowned. After nearly a decade of competing in pageants, implementing these principles allow you to Crown Yourself, instead of looking to others (a.k.a. pageants judges/strangers/Youtube Followers/ friends/family) to validate your worth. We strive to practice these everyday, growing, learning, and authentically sparkling to help the world live Crowned. You reign your life when you Crown Yourself with…

No.1. Authenticity
No.2. Forgiveness
No.3. Devotion
No.5. Gratitude
No.6. Generosity
No.7. Community
No.8. Faith
No.9. Exploration
No.10. Courage

We are guided by our principles. They create deep moat of our company, surrounding us, protecting us, and creating a vibrant, diverse kingdom of our fellow kings and queens. Honor Thy Kingdom. In order to reign over our lives, we must first position our own kingdoms to thrive. We encourage each other to make daily healthful choices from food to fitness. Like on an airplane, you must always put the mask on yourself before saving others. We honor our bodies so we can help our fellow Queens reign over theirs. Find Your Twinkle Territory. That twinkle in your eye, that spark of imagination, of inspiration. That’s what we strive for everyday. Each person works in the area that ignites their fire, in their area of greatness. That’s why even in times of distress, working in our Twinkle Territory keeps us the ever playful trickster along the path to finding a solution, rather than a martyr to our mistakes. D.B.A.A. (Don’t Be An Asshole). We all have them, that doesn’t mean we have to be one. We use constructive criticism and “yes-and” improv techniques to grow our creativity and build on each other’s ideas, instead of taking a dump on each other’s inspiration. We are all entitled to our opinions, and we state them healthfully and constructively. We encourage you to speak your truth, but D.B.A.A. No Guts, No Glory. We go with our gut. We tap into our Divine intuition, our creative Source and have faith in the infinite possibilities that arise. We allow for Divine intervention and inspiration. When in doubt, we go with our gut and figure the rest out along the way. No One-Cheek Efforts. We don’t half-ass anything. We use our whole butts here, because we put our all into delivering the best products and services to you Queens. Everything works out in the end, if you put your whole end into it. Own Your Impact. You can change the world with a smile. Every moment of our lives we have the ability to change a person’s state with a kind word, or even just a smile. Own your impact.

NEW EPISODE!! 🎙 Unlock Your Digestion Codes with Leslie UrbasStruggling to trust your gut instincts? You're not alone. O...
07/08/2024

NEW EPISODE!! 🎙 Unlock Your Digestion Codes with Leslie Urbas

Struggling to trust your gut instincts? You're not alone. On the Crown Yourself podcast, Kimberly Spencer and guest, Fabulous Whole Health LLC, Leslie Urbas discuss the challenges many face, especially those with a history of trauma. It's fascinating to explore how reconnecting with our bodies can lead to better health outcomes. Coaching plays a crucial role in this process, helping us understand and honor our bodies' unique needs.

🎧 Listen now on Apple Podcasts, Link in Comments 👇

NEW EPISODE!! 🎙 Embrace Your Inner Cycle: Transforming Hormonal Challenges into Creative Opportunities with Renae FieckD...
31/07/2024

NEW EPISODE!! 🎙 Embrace Your Inner Cycle: Transforming Hormonal Challenges into Creative Opportunities with Renae Fieck

Did you know that your menstrual cycle can be a powerful tool for creativity and intuition? In our latest Crown Yourself episode, we dive into how different phases of the cycle influence motivation, self-doubt, and clarity. It's fascinating to learn how aligning with these natural rhythms can help reduce confusion and harness creative potential. 💡✨

Fun Fact: Many women miss out on valuable ideas because they get caught up in daily hustle. Intentional space for reflection can unlock incredible insights!



🎧 Listen now on Apple Podcasts, Link in Comments 👇

NEW EPISODE!! 🎙 Jetset World Travel: Redefining Leadership in the Travel Industry with Lindsey EpperlyDuring Kimberly Sp...
10/07/2024

NEW EPISODE!! 🎙 Jetset World Travel: Redefining Leadership in the Travel Industry with Lindsey Epperly

During Kimberly Spencer’s conversation with Lindsey Epperly, CEO of Jetset World Travel, they dive into how she scaled her agency amidst the challenges of the global pandemic. It was fascinating to hear about her emotional decision-making processes, especially when it came to balancing business growth with personal life. Lindsey’s story of dealing with burnout and learning to let go of control to foster growth is incredibly inspiring. She also shared how motherhood has transformed her leadership style and her commitment to being a role model for her children. It's a profound journey of resilience and transformation. 🌍✈️✨

🎧 Listen now on Apple Podcasts, link in comments 👇

NEW EPISODE!! 🎙 Crafting Connections: Weaving Love and Business Together with Sarah Vedeler🌟 In our latest episode, Kimb...
03/07/2024

NEW EPISODE!! 🎙 Crafting Connections: Weaving Love and Business Together with Sarah Vedeler

🌟 In our latest episode, Kimberly Spencer and Meaning of Life Designs by Sarah Vedeler delved into the transformative power of love in creation. Sarah shared how personal experiences shape creativity and the profound joy of creating something from the heart. Love isn't just a feeling; it's a vital ingredient in turning vision into reality. ❤️✨



🎧 Listen now on Apple Podcasts, link in comments 👇

NEW EPISODE!! 🎙 Coaching Schmoaching: Why Trusting Yourself is the Real MVP🎙️ In our latest episode, Kimberly Spencer de...
01/07/2024

NEW EPISODE!! 🎙 Coaching Schmoaching: Why Trusting Yourself is the Real MVP

🎙️ In our latest episode, Kimberly Spencer delves into the importance of trusting oneself. This year she vowed to take a break from coaching unless it addressed an immediate problem. It’s been eye-opening! 🌟 Self-coaching has helped Kimberly validate her own ideas without constantly seeking external validation. Tune in to explore the balance of self-trust and external guidance.

🎧 Listen now on Apple Podcasts, link in comments 👇

NEW EPISODE!! 🎙 Embracing Motherhood and Entrepreneurship with Intuition and Sovereignty with Megan CamilleImagine launc...
26/06/2024

NEW EPISODE!! 🎙 Embracing Motherhood and Entrepreneurship with Intuition and Sovereignty with Megan Camille

Imagine launching a second business while juggling the demands of a breastfeeding baby and a toddler! 💼👶 In my latest podcast episode, Kimberly Spencer dives into the challenges and triumphs of balancing work and motherhood with Intuitive Business Consulting with Megan Camille . Despite the hurdles, including leaving her marriage and becoming a single mom, Megan’s children were never an excuse but a source of strength. It's all about rejecting the idea of sacrifice and embracing balance. Tune in to hear about the evolution of Megan’s journey from single mom to seven-figure entrepreneur.



🎧 Listen now on Apple Podcasts, link in comments

NEW EPISODE!! 🎙 Rewiring Your Brain: Making Big Achievements Your New NormalSuccess isn't just about reaching milestones...
24/06/2024

NEW EPISODE!! 🎙 Rewiring Your Brain: Making Big Achievements Your New Normal

Success isn't just about reaching milestones; it's about making those milestones feel normal in your everyday life. In this Crown Yourself podcast episode, Kimberly Spencer dives into the importance of normalizing big achievements to sustain success and sidestep self-sabotage. By shifting your subconscious mind to accept new levels of success as the norm, you can adjust your nervous system and make success a regular part of your life. Kimberly shares personal stories and practical advice on how to achieve this.



🎧 Listen now on Apple Podcasts, link in comments...

NEW EPISODE!! 🎙 A Deep Dive into Healing, Self-Discovery, and the Power of Inner Work with Anna RoseOn this episode of t...
19/06/2024

NEW EPISODE!! 🎙 A Deep Dive into Healing, Self-Discovery, and the Power of Inner Work with Anna Rose

On this episode of the Crown Yourself podcast, we dive into the importance of embracing visibility while setting firm boundaries. Anna Rose shares how she faced her fears, such as becoming a solo skydiver, which transformed her life. We discuss the challenges of living authentically in a digital age, dealing with haters, and the importance of protecting privacy. Host Kimberly Spencer also shares her experiences on expanding the capacity to receive visibility and balancing it with criticism. This conversation is packed with insights on living without shame and holding boundaries, especially in an online world.

🎧 Listen now on Apple Podcasts, link in comments

NEW EPISODE!! 🎙 When Affirmations Just Aren't Cutting It: A Chair-Top ConfessionAffirmations vs. Embodiment – What reall...
17/06/2024

NEW EPISODE!! 🎙 When Affirmations Just Aren't Cutting It: A Chair-Top Confession

Affirmations vs. Embodiment – What really works? In this episode of the Crown Yourself podcast, Kimberly Spencer highlights why embodying your beliefs and setting personal standards can be far more effective than just repeating affirmations. She shares practical insights and personal stories on how to make your goals feel as natural as your name. Listen to the episode to understand the essence of true transformation.



🎧 Listen now on Apple Podcasts, link in comments 👇

NEW EPISODE!! 🎙 Drama-Free Zone: How to Stop Being a "Drama Queen" and Start ThrivingIs it possible to thrive without dr...
10/06/2024

NEW EPISODE!! 🎙 Drama-Free Zone: How to Stop Being a "Drama Queen" and Start Thriving

Is it possible to thrive without drama? In this episode, I explore how shifting our mindset from seeking attention through drama to focusing on excellence can elevate our standards and lead to authentic success. By examining and transforming our belief systems, we can set higher goals and approach challenges with a mindset of continuous improvement rather than perfectionism. 🌠



🎧 Listen now on Apple Podcasts

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