Ardmore Institute of Health

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We work for a future where healthcare and communities support whole person care, and healthy choices are accessible and effective in preventing, treating, and reversing chronic disease.

Physical activity is one of the most well-established determinants of health, with research consistently showing the tre...
25/08/2026

Physical activity is one of the most well-established determinants of health, with research consistently showing the tremendous benefits of moving more.

In this free workshop, Dr. Darren Morton will explore why movement is so powerful and how we can build more of it into our busy lives.

Register to join below or share the workshop details with your patients, employees, or community members.

https://www.ardmoreinstituteofhealth.org/events/why-you-should-move-it-move-it

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Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 12:00

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