The Art of Living

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The Art of Living We offer Meditation workshops; breathing techniques for stress relief online all over the world!

Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 152 countries and has touched the lives of over 370 million people

The programs are guided by Sri Sri's philosophy of peace: "Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace." To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies. The Art of Living movement has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.

21/09/2026

Is your anger healthy?

20/09/2026

How many cappuccino breaks you need?

19/09/2026

Chasing happiness makes you unhappy!

18/09/2026

Do you want chaos inside or outside?

17/09/2026

Do you see bad in me?

16/09/2026

Beat bad karma like this!

15/09/2026

How do you want to be remembered?

12/09/2026

Do you want to know the truth about fear? From Gurudev Sri Sri Ravi Shankar’s talk with Theo Von 🙌🙌

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