Tucson Tri Girls

07/20/2023

Tucson Tri Girls - SPLASH and DASH!!!

This event is FREE for current TTG Members! Please contact TTG Membership Coordinator or Emily Riley-Saxton, Race Director to get the "COUPON" code before you register via Run Sign-UP.

https://runsignup.com/Race/AZ/Tucson/TucsonTriGirlsSplashandDash

This event will be a 200 yard swim (25 yard lap pool) and 5K run starting at the Indian Ridge Community Pool.

Check-in at Pool area will be open at 6:00 PM and race will start at 6:30 PM.

TTG Friends and Family members are welcome to participate in this just for FUN race!

Dinner will be provided (gluten free options available upon request, please contact Emily Riley-Saxton). Bring your own beverages (No glass bottles and non-alcoholic beverages ONLY).

***NOTE: Registration and processing fee(s) are NON-Refundable.

05/11/2023

It's so good to be back in group with on deck. Nothing like a little in the .

05/09/2023

Coach Brian Stover of coaching imparting and to the Tucson Tri Girls during the monthly meeting .

Thank you Brian for taking the time to chat and thanks to for the great and the meeting this month.

11/25/2022

Let’s hear about the best deal you got for Black Friday for your sport!!

11/24/2022

Wishing everyone far and near a Happy Thanksgiving!!!
Let’s hear what everyone is up to today!!

11/17/2022

Christmas is just around the corner, stop in and check out these amazing sales.

The Thanksgiving Sale starts TODAY and runs through December 3rd!

One of our best sales ever, this sale includes;

- BUY 3 SOCKS, GET 1 FREE!
(lower priced item will be discounted).
- Take an ADDITIONAL 10% of sale shoes.
- Our Apparel Sale rack is now 41% off of the marked price!
- Regular priced apparel is BUY 1, GET 1 at 41% OFF.
(lower priced item will be discounted).

Why 41%?
We wanted to find a fun way to celebrate 41 years of serving our Tucson running community.

11/13/2022

The prices for the 29th Thanksgiving Cross Country Classic 5k are about to go up on NOVEMBER 19th.

Register TODAY and save $$$!

https://runsar.org/events/thanksgiving-cross-country-classic-5k-1-5-mile-fun-run-walk/

11/10/2022

When we appreciate that many “adult”rotational movements derive from primitive patterns expressed via the healthy infant, we can start to see rehab as a return to skills we already know.⁣
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The “file” for optimal movement already resides in our nervous system; the challenge is to figure out the best way to access it ⁣
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No one has to tell a healthy baby how to roll..It just happens. But we also know that achievement of key motor milestones is also motivated by baby’s desire to experience the environment. ⁣
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That’s one reason why creating the right movement environment is so vital for adults as well and can help us overcome factors that can interfere with healthy movement.

11/10/2022

A short trip down memory lane in which we explore some coverage options that may not be a part of a basic home owners policy.

10/13/2022

https://m.facebook.com/story.php?story_fbid=10225524285948120&id=1055921418

We had the good fortune of connecting with Helen Thoenes and we've shared our conversation below. Hi Helen, can you walk us through the thought-process of starting your business? I had been in the fitness industry for close to a decade and had become disenchanted with the typical approach to exe

09/24/2022

MRI image providing an interesting look at what’s happening underneath cups during cupping treatment (note that the subject in the MRI was using a different style of cup than I have pictured, but the concepts are the same) ⁣
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So we know for a fact that cups displace tissue temporarily⁣
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Of course muscle is not the only structure affected ⁣
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But you can imagine that if tissue is tight or restricted, we can expect that manipulating the tissue in this way will stimulate some change in the body⁣
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The extent and duration of that change will depend on numerous factors

Remember too this is a static, 2 dimensional image, so when we move the cups or the body during treatment, reality is even more dynamic than what is pictured!