Sequoia Springs Trauma Healing Center

07/04/2026

We are excited to announce that Sequio Springs is one of the many nonprofits participating in the Jim Click Millions For Tucson Raffle! This means that you can purchase tickets from us and help make trauma-informed therapy and integrative healing accessible to everyone in our community.

Every dollar you raise helps provide low- to no-cost trauma-informed care for individuals, couples, families, and first responders across our Tucson community.

YOU could win one of three great prizes:
1️⃣ Grand Prize: Brand-new 2026 Nissan Frontier Pro-4X Roush® Edition
2️⃣ Second Prize: two round-trip, first-class plane tickets to anywhere in the world (some restrictions apply)
3️⃣ Third Prize: $5,000 in cash!

🎟️ Tickets are $25 each or 5 for $100.
Raffle tickets are on sale now until December 3, 2026; winners will be drawn on December 10, 2026. Winners will be notified by phone or email and do not need to be present to win!

To purchase tickets, visit: sequoiasprings.org/millions

06/24/2026

Join us on Sunday, June 28th from 4–6 PM for a wine tasting that gives back, hosted by Arizona Wine Collective.

Enjoy a tasting of 3 wines + snacks for just $25, and know that a portion of every tasting and bottle sale will go directly to Project Frontline, supporting first responders and their families with the specialized care they deserve.

Let’s raise a glass to those who serve our communities. 💙

📅 Date | Time: Sun, June 28th from 4–6 PM
📍 Location: Arizona Wine Collective | 4280 N Campbell Ave, Tucson, AZ 85718

06/23/2026

It turns out our staff have some serious hidden talent 🎨✨ we swapped our usual roles for paintbrushes today and honestly? we’d do it again.

We are so grateful for this team and the chance to just be together for a little while 🌿

06/19/2026

Navigating Tucson traffic can be stressful BUT staying grounded makes a difference. 🚗💨

Remember to check in with your senses, relax your grip, and take deep breaths. 🌬️

Use red lights as a reminder to soften and release tension. 🚦

If all else fails, hum your favorite tune! 🎵

Follow for more mindful tips.

06/11/2026

We are happy to support such a caring and important organization in our community! 💚

The count is in! We received 7,740 diapers, wipes, bras, and pairs of socks and underwear for our 2026 Socks & Un**es 500 collection drive! These donations help keep our Resource Center stocked and ready to serve youth in foster care.

Thank you Wagons West RV Park, Jeannie Evans, John Bryant, Nimble Fingers, Far Horizon Sew & Chat, Carol Punske, Sunflower Quilters, St. Alban's Episcopal Church, Cathey's Sewing & Vacuum, Sturgeon Electric Company, Inc., Sequoia Springs Trauma Healing Center, Columbia Bank, Piper Accounting Solutions, and all those who donated.

**es500

06/11/2026

🚲Ride for Sequoia Springs!

⚙️Shift gears.
🔄Break cycles.
🧠Support Mental Health.

Copy the link below to register or support Sequoia!

➡️ https://www.bikesignup.com/Race/80091/Charity/31356

05/02/2026

We’re deeply grateful to be selected as a Core Grant recipient by the Foundation for Southern Arizona !

At Sequoia Springs Trauma Healing Center we provide accessible and integrative treatment, education, and outreach to our Tucson community.

Thank you to the Community Foundation of Southern Arizona for believing in our mission, our team, and the impact we’re creating every day.

05/01/2026

Congratulations to our winner!

✨✨✨ ✨✨✨

Thank you for your support and hope you join us for future events or attend a class at Sequoia.

Thank you for helping us expand access to healing in our community.

We appreciate your support!

04/28/2026

🎉 GIVEAWAY TIME 🎉

Follow us on social + scan the QR codes to enter for a chance to win artwork by Jennifer North 🎨

Every follow helps us expand access to healing in our community.

Don’t wait—raffle closes May 1st

04/28/2026

We asked another therapist: What's one thing you wish everyone understood about trauma therapy?

They answered!

Tune in to hear an other Sequoia Springs therapist's insight and we will ask them to share their perspective with our community.