10/03/2023
Broccoli and peanut soba noodles🍜🍜
-Broccoli and peanut soba noodles is a delicious and satisfying dish that combines nutty and creamy peanut sauce with tender broccoli and hearty soba noodles. It's a great option for a quick and flavorful meal.
Ingredients:
150g soba noodles
1tsp sesame oil
Tenderstem® or purple sprouting broccoli
100g edamame beans
2tbsp smooth peanut butter
1tbsp soy sauce
1tbsp rice vinegar
1tbsp ginger, grated
1 garlic, crushed
lime, juiced plus wedges to serve
3 spring onions, sliced
coriander, chopped
2tbsp roasted salted peanuts, chopped
Directions:
-Cook the noodles in boiling, salted water for 4 minutes until tender. Drain and rinse well in cold water, then drain again and toss with the sesame oil in the sieve and leave.
-Blanch the Tenderstem® for 2-3 minutes until it’s vibrant green and still has bite, adding the edamame for the last 30 seconds. Refresh in cold water, then drain well.
-Whisk the peanut butter, soy sauce, vinegar, ginger, garlic and lime juice with a splash of boiling water to make a dressing.
-Cut the Tenderstem® into bite-sized pieces and add to a bowl with the noodles, edamame, spring onions, coriander and the dressing. Toss well. Serve scattered with the chopped peanuts, with lime wedges to squeeze over.