Flapjack 5K

04/23/2026

Well if this isn’t just like my cat!

04/18/2012

The Trussville Tribune, Trussville News

04/17/2012

04/16/2012

Results for the Flapjack 5K can be found at: http://championship-racing.com/results/2012/2012-Flapjack-5K.htm
If you placed 1st, 2nd, or 3rd in your age group and did not claim your award, please contact the Trak Shak in Trussville at 655-2553 to arrange to pick up your award before April 28th. Great job everyone!

Men: 0-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-99 Women: 0-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-99

04/14/2012

Thank you to all who came out to participate in the Flapjack 5K this morning! We had a great turnout, beautiful weather, delicious flapjacks, and a fabulous time! Thank you to all of our wonderful sponsors and volunteers who made this event happen; we couldn't have done it without you!

04/12/2012

Just a reminder: The Flapjack 5K starts at 8:00 am and the 1 Mile Fun Run starts at 9:00 am! Please arrive early for packet pick-up!

04/09/2012

We have such great sponsors for the Flapjack 5K! A special thank you to our presenting sponsor Birmingham Integrative Health, Dr. Melanie Miller! And thank you to our other top sponsors: Bryant Bank, America's First Financial, Trinity Medical Clinic of Trussville, and VisionFirst Eye Center!

04/08/2012

Wow! I cannot believe the number of registrations we have received so far. We already have more participants than last year, and we still have late and race-day registration to sign up more runners! Thank you to all who are participating, volunteering, or helping out in any way to make this event happen!

04/07/2012

Trinity Medical Clinic of Trussville is sponsoring the Flapjack 5K for the second year in a row! Thank you Trinity! We appreciate all you do for the Trussville community!

04/01/2012

T-shirts for the Flapjack 5K will be ordered in just 4 days! Your shirt is guaranteed if you preregister. Have you signed up yet? More info at www.raceit.com, keyword "flapjack", and www.trakshak.com.

Where event organizers create can set up online registration, and manage your event.

03/30/2012

Did you know acupuncture is a method of encouraging the body to promote natural healing and to improve functioning? If you live with chronic pain, headaches, infertility, urinary incontinence/frequency, or want to stop smoking, visit http://birminghamintegrativehealth.com/ to see how Dr. Melanie Miller uses this procedure to help her patients. Thank you Dr. Miller!

On the Journey to Healthy Living