What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

Mentally Fit

Mentally Fit is an Sports Performance organization that challenges participants both mentally and physically through game intense scenarios.

The Goal of Mentally Fit is to ensure that our clients are physically fit, through physical awareness and sports activities. Information regarding the body and techniques used to increase physical awareness and performance are provided to our clients through handouts and sports demonstration. It is our goal to make sure that our clients are exposed to physical activity daily, assisting in the deve

lopment of our clients physical and mental being. Under the direction of Mentally Fit clients will learn the values of teamwork, character, self-confidence, communication, and the attitude needed for effective social interaction
Become Mentally Fit,

“You take a step, we train a mile”.

01/15/2026

MF 4th grade Tryout! Some reasons to join

MF Principles
MF Practice
MF Preparation

Let’s go!

09/11/2025

Register now!
Welcome to Mentally Fit “The F.I.T. 3” three on three basketball league. “The Fit 3” is our most recentadded service. All Mentally Fit services are geared towards increasing our participants’ ability to F.I.R.E.(Focus Identify React and Execute) on and off the court.

Some Reasons to opt in
Anyone who played a significant amount of basketball understands the benefits of 3v3 and anyone
who hasn’t quickly will. In traditional 5v5 basketball settings, a team has 1 ball and 5 players. At
any time during the game, you can be 4 passes away from receiving the ball, in 3v3 by removing
two players you instantly become 2 passes away from the ball which increases your touches and
on-ball development. 3v3 played a huge role in my development and can be more competitive and engaging than many 5v5 pickup games!

09/04/2025

Good Tryouts Today!
Let’s go!

09/02/2025

Good day! This is Coach Ron, and I speak on behalf of our Mentally Fit company, now in its 13th year of existence. We are pleased to invite you to our 1-day, one-time-per-year annual youth girls and boys’ tryouts. YES, OUR PLAYERS HAVE TO TRY OUT. We see this as an opportunity for them to get as many tryouts as possible before eventually having to try out for a spot in High School or a position in the workforce. Our goal has remained the same: to teach life skills through basketball. We will continue to breed an environment that assists our players with their development on and off the court!

We have had many amazing families within the MF community and look to add others who fit.

This year marks a special season for us as our inaugural class of 2026 looks to continue their basketball journey in high School and beyond.

Come join in on the FUNdamentals, see you soon!

Some of what we enjoy:

Build character and discipline.
Providing opportunities for our players to be active, healthy, and Fit
Teach sportsmanship, teamwork, and accountability
Provide youth with opportunities to nurture positive peer interactions.
Remove economic barriers
Reduce screen time

#2026

Address

1780 Oak Street
Torrance, CA
90501

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

(562) 355-2416

Website

http://www.bmentallyfit.com/

Alerts

Be the first to know and let us send you an email when Mentally Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Mentally Fit:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Organization
Claim ownership or report listing

Want your organization to be the top-listed Non Profit Organization in Torrance?