08/26/2026
đ BNI Member Spotlight: Kendra Horn Nutrition! đ
We had a fantastic presentation today from Kendra Horn, a dietitian with nearly 20 years of experience who is excited to now have the opportunity to own her own practice!
Kendra started by clearing up some common myths about working with a dietitian. She doesnât sell supplements or smoothies, she isnât going to tell you to âjust eat salad,â give you a rigid meal plan, take away all your favorite foods, or make everything about the number on the scale.
And most importantlyâthereâs no judgment about what you do or donât eat. â€ïž
So why DO people come to Kendra?
đ„ Weight concerns
â€ïž Elevated cholesterol or blood pressure
𩞠Blood sugar concerns
đ„ Digestive issues such as IBS
⥠Low energy
đŽ Food intolerances or complications
đ€Ż Conflicting nutrition advice
đ©ș A new medical diagnosis
đ Or simply wanting to better understand nutrition and how to make food work for them!
Kendra reminded us that most people have never received the nutrition education they deserve. Her goal isnât to give you a long list of foods you canât haveâshe wants to help you say YES to foods you enjoy, feel good about eating, and make choices that actually work with your real life.
Because letâs face it⊠life is BUSY! We eat fast food. We grab snacks. We donât always have time to cook the perfect mealâand Kendra understands that.
When you meet with Kendra, she looks at the whole picture: your sleep, energy, stress, physical activity, medical history, lab results, diagnoses, eating behaviors, height, weight, lifestyle and more.
She spends time truly getting to know you and listening without judgment. Through motivational interviewing, she helps you recognize the things youâre already doing well and work through some of those food choices you may feel guilty aboutâbut probably donât need to!
Together, you and Kendra create a SMART, realistic plan that helps you make better decisions while still enjoying food and feeling good about the choices youâre making.
đ And one of the BEST parts? Kendra accepts insurance! Many insurance plans may cover nutrition appointments as preventive care, depending on your plan and benefits.
If youâŠ
đ Know what youâre supposed to do but canât seem to make it work
đ Had your doctor tell you to change your diet but have no idea where to begin
đ Feel overwhelmed by all the conflicting nutrition information out there
đ Or simply want to understand your body and your food betterâŠ
Kendra can help!
đ± Call or text: 419-455-6344
đ Visit: KendraHornNutrition.com
Thank you, Kendra, for a great BNI presentation and for showing us that better nutrition doesnât have to mean restrictionâit can mean learning how to enjoy food AND feel good! đ„đđȘ