10/02/2026
Training Includes:
• Sprint fundamentals (form, starts, acceleration)
• Speed + agility work
• Endurance conditioning appropriate for youth
• Event introductions (sprints, relays, long jump depending on interest)
• Strength and coordination drills designed for growing athletes
Schedule:
Training sessions are held weekly, and the program runs year-round in seasonal blocks.
Competition Opportunity:
Athletes who are ready can also compete at the Gainesville Indoor Track & Field meets, which is a great beginner-friendly environment and gives them early meet experience.
Purpose:
The goal is to help young athletes develop skills early, build confidence, and prepare them for success once they reach middle/high/college track.
