The Woodlands Family YMCA

Call Directions Website Contact the organization

The Woodlands Family YMCA Founded in 1886, the YMCA of Greater Houston has always been a place where all people can find hope, fellowship and healing.
(241)

The YMCA is transforming to better address the issue of social inequality and profound lack of resources & opportunity for many. YMCA Mission: To put Judeo Christian principles into practice through programs that build healthy spirit, mind and body for all.

10/21/2026

There's a reason for everyone to walk through our doors. 💙

🏊 The 6am lap swimmer
💪 The group ex regular
👶 The parent who just needs an hour
🏅 The kid on their first team
🧘 The one starting over

One membership. Room for all of it.
🔗 Join! ymcahouston.org/join

"I'm bored" - every kid, Thanksgiving week. 🙄We can help with that. 🦃Join us for enrichment workshops during the Thanksg...
10/20/2026

"I'm bored" - every kid, Thanksgiving week. 🙄

We can help with that. 🦃

Join us for enrichment workshops during the Thanksgiving break — art, cooking demos, STEM and more, all designed to keep kids curious and busy.

Spots are limited, so grab one early. 🎨
🔗 Register! ymcahouston.org/enrichment

Last call for Fall 2 Sports Leagues. ⏳🏅Registration closes soon — and once rosters are set, that's it until next season....
10/20/2026

Last call for Fall 2 Sports Leagues. ⏳🏅

Registration closes soon — and once rosters are set, that's it until next season.
🏈 Flag football
⚽ Soccer
🏀 Basketball
🏐 Volleyball
⚾ Baseball

All ages, all skill levels. Don't let them sit this one out.
🔗 Register! ymcahouston.org/sports

10/18/2026

New on YMCA360: the Better Balance Series — a 5-part program covering strength, core and stability, flexibility, and balance work.

Better coordination. Faster reaction time. Fewer falls. 💪

Stream it anytime on the YMCA360 app, included with your membership.
🔗 ymcahouston.org/ymca360

With the Houston Texans season in full swing, our hometown team is also helping shape Houston's next generation of playm...
10/16/2026

With the Houston Texans season in full swing, our hometown team is also helping shape Houston's next generation of playmakers.

Thank you to the Houston Texans Foundation for investing in the YMCA Houston Texans Flag Football Program, along with Texas Children's Hospital. Because of them, more kids can engage with youth sports, which helps to instill teamwork, resilience, and confidence that carry into the classroom and beyond. Access matters, and this support helps more Houston kids get on the field regardless of cost.

Help keep youth sports within reach for every family: ymcahouston.org/give

A New Look. A Special Milestone. 30 Years of Tradition!We're excited to unveil the official 2026 Run Thru the Woods logo...
10/16/2026

A New Look. A Special Milestone. 30 Years of Tradition!

We're excited to unveil the official 2026 Run Thru the Woods logo, celebrating a very special milestone!

This Thanksgiving marks 30 years of The Cynthia Woods Mitchell Pavilion graciously opening its doors to host Run Thru the Woods. For three decades, The Pavilion has been part of countless Thanksgiving morning memories, bringing families, friends, and our community together for a tradition we all know and love.

Our 2026 logo pays tribute to this incredible partnership and the place that has been home to so many miles, memories, and Thanksgiving traditions.

Here's to 30 years of community, tradition, and giving thanks!

Run Sign Up: https://runsignup.com/Race/TX/TheWoodlands/RunThruWoods

10/16/2026

Fall into water safety with the Y! 🏊‍♀️

Give your child the skills and confidence they need around the water with FREE Safety Around Water swim lessons at the The Woodlands Family YMCA 💙

👧 Ages 3–12
📅 Monday, October 26- Thursday, November 5
🏊 Classes meet for two weeks on Mon, Tues, Wed & Thurs!

✨ Registration is required and space is limited! Help your child build lifesaving skills and make a safer tomorrow. 💙

Interest Link: https://forms.cloud.microsoft/r/7tnpzRns4a

For more information contact Melissa at [email protected]

Democracy must be learned by each generation. 🇺🇸And it takes adults willing to support them.YMCA Texas Youth & Governmen...
10/16/2026

Democracy must be learned by each generation. 🇺🇸

And it takes adults willing to support them.

YMCA Texas Youth & Government is looking for volunteers to help at the District Conference on Saturday, November 14.

No experience required — just a few hours and a belief in young people. 💙
🔗 https://bit.ly/4rXblCF

🥋 KICK IT UP AT THE Y! 🥋Build confidence, discipline, strength, and skills with Youth Taekwondo! 💪Students learn from Mr...
10/15/2026

🥋 KICK IT UP AT THE Y! 🥋

Build confidence, discipline, strength, and skills with Youth Taekwondo! 💪
Students learn from Mr. Scott in a fun, supportive environment while working toward new goals — including earning those next belt levels! 🥋⭐

🔥 Tuesdays & Thursdays | 5–7:30 PM
📍 At the Shadowbend Y

New to Taekwondo? Start with our monthly orientation!

📲 Register today and take your first step!

10/14/2026

Been meaning to check out the YMCA? This is the weekend. 👀

Community Sneak Peek Weekend October 17-19 is your open invitation to see what the YMCA is really like — take a class, tour the building, meet the team.

Bring the family. Bring a neighbor. 💪

Special membership deals available that weekend only!
🔗 ymcahouston.org/join

Save the date, sports families: October 9–11. 📅Our partner, DICK'S Sporting Goods, is giving YMCA families 20% off their...
10/04/2026

Save the date, sports families: October 9–11. 📅

Our partner, DICK'S Sporting Goods, is giving YMCA families 20% off their entire purchase — one weekend to gear up for the rest of the season. 🏈⚽🏀

Thank you to , the Official Sporting Goods Retail Sponsor of YMCA Youth Sports! 🙌
🔗 ymcahouston.org/sportsuniforms

Every lap adds up. 🏊🌎This World Swim Day, every lap counts. Join our app challenge and swim as far as you can, log your ...
10/04/2026

Every lap adds up. 🏊🌎

This World Swim Day, every lap counts. Join our app challenge and swim as far as you can, log your distance in miles, and add it to your YMCA's total.

One swimmer at a time, we're going the distance together. 💪
🔗 ymcahouston.org/ymca360

5 in 6 Texas kids who need after school care don't have it, leaving a dangerous gap between the school bell and the end ...
10/02/2026

5 in 6 Texas kids who need after school care don't have it, leaving a dangerous gap between the school bell and the end of the workday. Our YMCA after school programs fill that gap with homework help, play, and caring staff who keep kids safe and thriving. Your donation funds financial assistance that keeps this care within reach for working families—give today: ymcahouston.org/give

10/02/2026

"I'm still here." 🤍

Meet Tira, a breast cancer survivor and part of our YMCA family. This Breast Cancer Awareness Month, she's sharing her story—and how our community helped her keep showing up for herself.

Early detection saves lives. Talk to your doctor, and know your Y is here supporting you.


Here's what your membership actually includes:💪 Unlimited group exercise classes🏋️ Wellness centers🏊 Indoor & Outdoor he...
09/30/2026

Here's what your membership actually includes:
💪 Unlimited group exercise classes
🏋️ Wellness centers
🏊 Indoor & Outdoor heated pools
📱 YMCA360 app — 10,000+ on-demand workouts
👶 Child Watch while you work out
📍 20+ Houston area locations

No joining fee. No annual fee. ❤️
🔗 👉 ymcahouston.org/join

This year, Hancock Whitney (https://www.facebook.com/HancockWhitney) gave a thoughtful gift that filled our Summer Day C...
09/29/2026

This year, Hancock Whitney (https://www.facebook.com/HancockWhitney) gave a thoughtful gift that filled our Summer Day Camp with discovery, friendship, and fun—while their support of our Community Impact Services connected families across Greater Houston with vital resources.

For nine years, this generous donor has helped us strengthen our community, and we're so grateful for the difference they continue to make.

Want to join them in building a more connected Houston? Give today: ymcahouston.org/give

09/29/2026

Fall 2 Flag Football registration is open! 🏈🔵🔴

Houston Texans NFL Flag Football at the YMCA — presented by Texas Children's.
🏆 Ages 4–15, boys & girls
👕 Exclusive Texans jersey
💪 One practice + one game per week
⚡ Six games, medals for every athlete

No tryouts. No bench warmers. Every kid plays. ❤️
🔗 YMCAflag.org

Sleepmaxxing? Sure. Protein maxxing? Okay. This is YMCA maxxing.Nobody's maxxing harder than the person using every part...
09/27/2026

Sleepmaxxing? Sure. Protein maxxing? Okay. This is YMCA maxxing.

Nobody's maxxing harder than the person using every part of their membership.
🔥 Group exercise
💪 Wellness Floors
👶 Child Watch
🏊 Heated pools
📱 YMCA360 app

Join today! 🔗 ymcahouston.org/join

Social isolation affects nearly 1 in 4 adults 65+ and is linked by the CDC to a roughly 50% higher risk of dementia and ...
09/25/2026

Social isolation affects nearly 1 in 4 adults 65+ and is linked by the CDC to a roughly 50% higher risk of dementia and other health concerns. Healthy aging requires connection and the YMCA of Greater Houston is a place to do it.

Through ForeverWell and senior-focused programming at the Y, adults 55 and better find reasons to show up and people to show up for, from group exercise and aquatics to dance classes, bus trips, and volunteer activities.

A gift today helps more older adults stay strong, stay social, and stay part of something: ymcahouston.org/give

09/25/2026

Clear your calendar Oct 10–17. 🍂💪

Sweatfest: Harvest Edition is almost here — a full week of group exercise, new class launches, and serious energy at the Y.

No experience needed. Just show up. 🔥
🔗 ymcahouston.org/group-exercise-schedules

Address

6145 Shadowbend Place
The Woodlands, TX
77381

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 6am - 6pm
Sunday 11am - 4pm

Telephone

+12813679622

Website

Alerts

Be the first to know and let us send you an email when The Woodlands Family YMCA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to The Woodlands Family YMCA:

Shortcuts

Share

Category